What Is Gratitude?
Gratitude is easy when we’re on a beach in Malibu, but how do you feel grateful when life feels less
The post What Is Gratitude? appeared first on .
Brandon Steiner – Living on Purpose – book excerpt
The way we move through life truly comes down to our perspective. I knew my job going forward was to change my perspective in many areas. I had to approach my life the same way I approached making money. I needed to start living my life for a living. If you want to be extraordinary […]
The post Brandon Steiner – Living on Purpose – book excerpt appeared first on WisdomFeed.
Balance Your Mind and Emotions With Dr. Emmett Miller Excerpt
We are delighted to bring you part one of this excerpt from Dr. Emmett Miller: Balance Your Mind and Emotions. Dr. Miller’s commitment has been to bring us a deeper understanding of how the mind and body can work in harmony to produce healing, balance and wellness. “If we take a look back through our lives, […]
The post Balance Your Mind and Emotions With Dr. Emmett Miller Excerpt appeared first on WisdomFeed.
Lying Down Meditations: New Jon Kabat-Zinn Excerpt
The following is an excerpt from book two Falling Awake: How to Practice Mindfulness in Everyday Life, by Jon Kabat-Zinn, published by Hachette Books. Copyright © 2018 by Jon Kabat-Zinn. “The most important thing to keep in mind when practicing meditation lying down is that, as with every aspect of the cultivation and embodiment of mindfulness, […]
The post Lying Down Meditations: New Jon Kabat-Zinn Excerpt appeared first on WisdomFeed.