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Dancing Mindfully with the Elements: Teaching with Dr. Jamie Marich

In this Dancing Mindfulness video, Move with the four elements—earth, fire, air, and water—along with Dancing Mindfulness developer Dr. Jamie Marich. Partially filmed on location in Iceland. This teaching is a great way to begin a dancing mindfulness practice.

The post Dancing Mindfully with the Elements: Teaching with Dr. Jamie Marich appeared first on WisdomFeed.