September 27 2016
We and our partners at BetterListen, believe digital technology can be used mindfully, and that innovative products on the market can help enhance and even promote greater mindfulness in our everyday lives. “With the release...
Being Mindful While Reading About Being Mindful
September 26 2016
Being Mindful While Reading About Being Mindful Here’s how to practice mindfulness in all sorts of simple, everyday tasks, including reading articles about mindfulness! Take a look at the things suggested in this Atlantic article and...
Being and Knowing Yourself Jon Kabat-Zinn Meme
September 25 2016
Mindfulness Audio Programs | Best Sellers | Free & Special Offers
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