Power of Your Mind to Heal and Transform Your Life Suite

6 Courses in One

In the Spring of 2012, Dr. Miller tackled the job of distilling his fifty years of studying science, healing, psychology, relationships, and happiness into a six part training.

 

The purpose of this training is to teach the theoretical approaches he has found effective in transforming people’s lives and that are creating a revolution in the fields of medicine and psychology.

 

Dr Miller leads you through, your embodiment of the principles through experiential learning. The program includes deep relaxation, meditative, and guided imagery experiences

For each of these topics, Dr. Miller will present:

 

  • The Problem that confronts us
  • The Science that cutting edge technology has revealed
  • The Paradigm Shift central to transforming (healing) the situation
  • The Inner Experience that brings mind, body, emotion, and spirit together in the healing process.

It is useful, but not necessary, to watch them in the order below :

 

Part I: Power of Your Mind to Manage Stress and Heal Your Body


Part II: Power of Your Mind to Balance Your Mind and Emotions

 

Mind-Body Perspectives and tools for:

 

  • Developing emotional freedom & deep wisdom
  • Breaking free from Denial and Dependence,
  • Focusing your attention & acting intentionally
  • Out of the Box Creativity

The thoughts and images you hold in your mind, and the mental patterns you use in meeting the challenges of life hold the key to happiness, health, and success. In this presentation Dr. Miller reveals the remarkable neuroscience of your thoughts and feelings, and shows how they reflect the wisdom of the ages. You will learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.


Anxiety, depression, and anger are three of the words we use to describe clinical disorders. The truth is that all of us can use some help in handling the imbalance they often cause. Emotional freedom is central to living your life fully and creatively. By understanding the four basic emotions, how they can serve you and how they can hurt you, you will be able to use meditative states, affirmations, and positive self-talk.


You can relieve emotional imbalances and mood disorders, focus your mind, and put your wise inner self in charge of your life.

 

Part III: The Power of Your Mind to Change Behaviors: Overcome Addictions and Habits

Mind-Body Perspectives and tools for:

  • Reprogramming your mind
  • Rewiring your brain
  • Freeing your spirit & experiencing joy
  • Creating positive, successful habits

Most of our behavior is automatic, we walk, talk, read, and function without effort. But often we develop maladaptive patterns, habits, and addictions that seem impossible to break. Smoking, drinking, gambling, procrastinating, and being aggressive or timid are examples.



Dr. Miller will show you the remarkable emotional, psychological, and neuroscientific secrets that underlie maladaptive patterns and how to change them. By reviewing Dr. Pavlov’s experiments with dogs and how they can be positively or negatively programmed, you will discover that your dependencies, addictions, and bad habits too are simply the result of Pavlovian conditioning that has occurred unintentionally. You will see the way you can decondition (deprogram) your mind and body.

 

Part IV: Power of Your Mind to Heal Your Relationships: Resolve and Prevent Conflict, Enrich Communication, Nurture Love

Mind-Body Perspectives and tools for:

  • Connecting with the secret power of human connection
  • Communicating openly, from the heart
  • Creating rich, mutually rewarding relationships
  • Discovering the power of true Love


From the instant of our birth until the moment of our death, we are dependent upon relationships with others. The qualities of those relationships will determine the quality of our lives. Why not learn the principles of healthy relationships that can bring success, happiness, and even physical health.


In this enlightening presentation you will learn to create and nurture the relationships you want in your life by changing outmoded beliefs, emotions, and behaviors to create functional relationships of safety, integrity, intimacy, and Love.


Part V: The Power of Your Mind to Achieve Peak Performance and True Leadership

Mind-Body Perspectives and tools for:

  • Discovering your personal purpose and value
    Igniting your passion
  • Creating a compelling vision of Your Future
  • Inspiring creative action in you life

 

Just as much as a top athlete, rock star, or super CEO, you are a performer too. Your success may not be measured in millions of dollars or world titles, but even more important may be your success as a mate, parent, salesperson, office assistant, homemaker, or Little League coach!

With every word and every act, you are ‘performing’. High quality performance produces success, poor quality produces failure. Why not be the best you can be? Discover how your performance improves when you make more effective use of your most important muscle – your mind.


In this video, Dr. Miller reveals the secrets champions use to shed limitations. For more than four decades, Dr. Miller has helped thousands, both famous and less well known, to achieve their highest potential. Now, in the quiet of your own home, you can learn how to enter the Peak Performance State and use mental image rehearsal to produce the success you want and deserve.


Part VI: Nurture Your Spirit – How to awaken and empower your Self

 

For more than 2 hours, Dr. Miller, in his uniquely soothing and wisely entertaining way, will take you on a journey of discovery: a self-guided exploration of spirituality. Spirituality is the process of separating the superficial from the essential, and as you listen you will find that to discover spirit is to discover the relatedness of all existing things.

For this journey you will be:

 

  • First be guided into a meditative, contemplative mood, one fully compatible and complementary with all spiritual, philosophical, and religious systems.
  • Next you will experience the wise teachings Dr. Miller has distilled from many Eastern and Western traditions.
  • Experience, through profound inner experiences, beautiful photographs and videos, and music the beauty, scope, and healing potential of your own unique spiritual Self.

 

An excellent gift that says “I love you” again and again.

An in depth peek at the content from Power of Your Mind to Manage Stress and Heal Your body

 Power of Your Mind to Manage Stress and Heal Your Body - Part I

Mind-Body Perspectives and tools for:
  • Stress management and tension release
  • Speeding up recovery from any illness
  • Healing with prayer, meditation, guided imagery
  • Creating health, wellness, and success

In this live presentation, Dr. Miller shows clearly how stress is not something that happens to you, stress is the result of how your limbic system, the unconscious level of your mind reacts. You will learn how the chemicals of stress, such as cortisol, create the friction in the body that produces most of our illnesses and slows recovery from all of them. Relaxation is the specific antidote to tension, and the using it is the key to managing stress effectively.

You will be treated to two deep relaxation experiences and guided imagery focused on awakening your body’s ability to heal itself. Finally, we will explore the amazing power of the mind, Denial, how it can block us from total wellness. You will learn how denial blocks healing, and how you can use Guided Imagery and Deep Relaxation to heal your body. Featuring many colorful photographs, graphics, videoclips, and music to enhance the inner imagery experiences, this video is one you will watch time and time again.

Power of your Mind To Heal and Transform Your Life Suite

by Emmett Miller

6 Courses In One!

Power of Your Mind to Manage Stress and Heal Your Body

Power of Your Mind to Balance Your Mind and Emotions

The Power of Your Mind to Change Behaviors: Overcome Addictions and Habits

Power of Your Mind to Heal Your Relationships: Resolve and Prevent Conflict, Enrich Communication, Nurture Love

Power of Your Mind to Nurture Your Spirit: How to Awaken and Empower Your Self

Nurture Your Spirit – How to awaken and empower your Self 

...Plus Stress Reduction Video- Bonus Content

What Others Say...

"Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”

 

—Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin–Madison

 

"Jon Kabat-Zinn is one of the finest teachers of mindfulness you will ever encounter."


Jack Kornfield, author of A Path with Heart

 

Bonus Video: This program is accompanied by a classic hour-long beautifully produced video, Stress Reduction with Jon Kabat-Zinn.

In this classic program, Dr. Kabat-Zinn takes the listener to his Massachusetts Stress Reduction Clinic for demonstrations of sitting, prone, and standing meditation, as well as testimonials from stressed-out patients who found some peace through his program. He also discusses Henry David Thoreau's Walden Pond, and quotes James Joyce. He discusses a study the clinic conducted augmenting ultraviolet light therapy with meditation for psoriasis patients.

Mindfulness In The Digital Age

by Jon Kabat-Zinn

Your Instructor

Dr. Emmett Miller -- one of the fathers of mind/body medicine -- is a physician, health educator, author, and a pioneer in a field that is now on the cutting edge of modern medicine. For over 30 years, Dr. Miller's commitment has been to bring us a deeper understanding of how the mind and body can work in harmony to produce healing, balance and wellness.

Dr. Miller first gained international prominence in 1977 as a founder and Medical Director of the Cancer Support and Education Center, (now the Center for Healing and Wellness), and, in 1987, as a co-convener of the groundbreaking California State Task Force on Self-Esteem. Dr. Miller has been widely acclaimed for his idevelopment of the first deep relaxation/guided imagery intro audiocassettes; his tapes and CDs are widely used by major medical facilities including Kaiser Permanente and the Mayo Clinic, and by professionals and individuals from every arena, including members of the U.S. Olympic Track and Field Team.

Dr. Miller is the author of numerous books, including the seminal Selective Awareness for Self-Healing published in 1973. His latest book, Deep Healing: The Essence of Mind/Body Medicine shows how beliefs and images become actual physical events in the body, and includes detailed instructions and training in how you can learn to use images and emotions to change your mind and change your life. His techniques enable you to do your part in changing your diet, exercise patterns, thoughts and relationships so you can take charge of your life and realize your full potential.

Dr. Miller has appeared in the San Francisco Examiner, Los Angeles Times, American Health, Prevention, Essence, Women's Day, Woman's World, Yoga Journal, and Shape magazines, among others. His columns have appeared in more than 30 newspapers and magazines.

Power of Your Mind to Heal and Transform Your Life Suite

by Emmett Miller

Frequently Asked Questions

When does the course start and finish?

 

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

 

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What if I am unhappy with the course?

 

We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Power of Your Mind to Heal and Transform Your Life Suite

by Jon Kabat-Zinn Emmett Miller

100% GUARANTEE

 

We unconditionally guarantee your satisfaction with all BetterListen products for 30 days when purchased via our website. If you are not 100% satisfied with Mindfulness In The Digital Age for any reason, simply return it with receipt for a full refund.