{"id":11389162,"title":"Complete Astanga Yoga Primary Series (As Taught to Beryl by Norman Allen and Sri K.P. Jois)","handle":"astangayogaprimaryseries","description":"\u003cp\u003eIn this program recorded live in New York City, Beryl guides the listener through a 95 minute program that contains the \u003ci\u003eComplete Astanga Yoga Primary Series\u003c\/i\u003e (as taught to her by Norman Allen and Sri K.P. Jois).\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/beryl.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 95 minutes\u003c\/p\u003e\n\u003cp\u003eISBN: Digital Download 978-1-61544-036-8\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/277223623\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2009-12-06T17:38:00-05:00","created_at":"2009-12-06T17:38:21-05:00","vendor":"BetterListen!","type":"Audio Program","tags":["Audio Program","Inspiration","meditation","mindfulness","mp3","wellness","yoga"],"price":995,"price_min":995,"price_max":995,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":29118322,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"036DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Complete Astanga Yoga Primary Series (As Taught to Beryl by Norman Allen and Sri K.P. Jois) - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":995,"weight":0,"compare_at_price":null,"inventory_quantity":-7,"inventory_management":null,"inventory_policy":"deny","barcode":"9781615440368"}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/Birch_Astanga_Complete_Primary.jpg?v=1527622346"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/Birch_Astanga_Complete_Primary.jpg?v=1527622346","options":["Title"],"content":"\u003cp\u003eIn this program recorded live in New York City, Beryl guides the listener through a 95 minute program that contains the \u003ci\u003eComplete Astanga Yoga Primary Series\u003c\/i\u003e (as taught to her by Norman Allen and Sri K.P. Jois).\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/beryl.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 95 minutes\u003c\/p\u003e\n\u003cp\u003eISBN: Digital Download 978-1-61544-036-8\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/277223623\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e"}

Complete Astanga Yoga Primary Series (As Taught to Beryl by Norman Allen and Sri K.P. Jois)

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In this program recorded live in New York City, Beryl guides the listener through a 95 minute program that contains the Complete Astanga Yoga Primary Series (as taught to her by Norman Allen and Sri K.P. Jois).

Author Bio and Links

Running Time: 95 minutes

ISBN: Digital Download 978-1-61544-036-8

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D.M.
First off, Love Beryl Bender

First off, Love Beryl Bender Birch! It was nice being able to do this practice in the privacy of my hotel room.

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