{"title":"New and Recently Released","description":null,"products":[{"product_id":"sunday-night-reset-for-restful-sleep-with-ashley-baer","title":"Yoga Nidra - Sunday Night Reset for Restful Sleep with Ashley Baer","description":"\u003cp\u003eAshley Baer is an educator, speaker, and healer who understands the impact of anxiety, stress, trauma, and grief on the body mind connection. Studying mindfulness, yoga and meditation helped her cultivate her own resilience and healing using these teachings and practices. This guided meditation uses the tools of Yoga Nidra such as balance of breathing and stretching to increase relaxation, and mindfulness through gentle movements and breath awareness before embarking into Yoga Nidra or Yogic 2“Sleep.”to relax the mind out of conscious thinking and ease into sleep. It includes the states of relaxation, sankalpa, rotation of consciousness through the body, breath awareness, and visualizations. Suitable for beginners and those who are experienced in Yoga.\u003c\/p\u003e\n\u003cp\u003eISBN:978-1-63757-043-2\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"300\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1415457694\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" scrolling=\"no\" frameborder=\"no\" allow=\"autoplay\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca href=\"https:\/\/soundcloud.com\/betterlisten\" title=\"BetterListen!\" style=\"color: #cccccc; text-decoration: none;\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca href=\"https:\/\/soundcloud.com\/betterlisten\/sunday-night-reset-yoga-1\" title=\"Sunday Night Reset Yoga Nidra with Ashley Baer-Preview 1\" style=\"color: #cccccc; text-decoration: none;\" target=\"_blank\"\u003eSunday Night Reset Yoga Nidra with Ashley Baer-Preview 1\u003c\/a\u003e\n\u003c\/div\u003e\n\u003ciframe width=\"100%\" height=\"300\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1443727789\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" scrolling=\"no\" frameborder=\"no\" allow=\"autoplay\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca href=\"https:\/\/soundcloud.com\/betterlisten\" title=\"BetterListen!\" style=\"color: #cccccc; text-decoration: none;\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca href=\"https:\/\/soundcloud.com\/betterlisten\/sunday-night-reset-yoga-nidra-with-ashley-baer-preview-3\" title=\"Sunday Night Reset Yoga Nidra with Ashley Baer-Preview 2\" style=\"color: #cccccc; text-decoration: none;\" target=\"_blank\"\u003eSunday Night Reset Yoga Nidra with Ashley Baer-Preview 2\u003c\/a\u003e\n\u003c\/div\u003e","brand":"BetterListen!","offers":[{"title":"Digital Download","offer_id":40648461058163,"sku":null,"price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/SundayNightResetforRestfulSleepwithAshleyBaer.jpg?v=1677274012"},{"product_id":"menopause-metamorphosis","title":"Menopause Metamorphosis with Susun Weed","description":"\u003cdiv data-attr_background_pos=\"auto\" data-attr_background_repeat=\"off\" data-attr_background_image=\"off\" data-attr_content_box=\"off\" data-attr_margin_t=\"0\" data-attr_margin_b=\"0\" data-attr_horizontal_spacing=\"0\" data-attr_vertical_spacing_t=\"0\" data-attr_vertical_spacing_b=\"0\" data-widget-layout=\"text\" data-widget-id=\"tc-v2-widget-6409d877fa728\" data-widget-name=\"text\" class=\"builder-v2-widget tc-v2-widget-text\"\u003e\n\u003cdiv data-block=\"root\" class=\"builder-v2-block builder-v2-block-root tc-border_style-solid tc-background_alignment-center\"\u003e\n\u003cdiv data-block=\"text\" class=\"builder-v2-block builder-v2-block-text styled tc-font-dm_sans tc-text_transform-auto\"\u003e\n\u003ch1\u003e\n\u003cbr\u003eMenopause, a normal, natural change experienced by all women through all time, can upend your life.\u003c\/h1\u003e\n\u003cp\u003eMenopause, a normal, natural change experienced by all women through all time, can upend your life. Find out how green blessings — and stories from Grandmother Growth — can ease your distress, restore your libido, keep your heart and bones strong, and power you through your “second puberty.”\u003c\/p\u003e\n\u003cp\u003eSusun’s book New Menopausal Years the Wise Woman Way, Alternative Approaches for Women 30-90 has sold more than a million copies. Susun’s appearances internationally, at conferences, and online, garner rave reviews for her clarity, wisdom, and humor. \u003c\/p\u003e\n\u003cp\u003eThis delightful course will cover everything you need to know to ensure vibrant, robust health during and after menopause.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-attr_background_pos=\"auto\" data-attr_background_repeat=\"off\" data-attr_background_image=\"off\" data-attr_content_box=\"off\" data-attr_margin_t=\"0\" data-attr_margin_b=\"0\" data-attr_horizontal_spacing=\"0\" data-attr_vertical_spacing_t=\"0\" data-attr_vertical_spacing_b=\"0\" data-widget-layout=\"text\" data-widget-id=\"tc-v2-widget-677223a086cbc\" data-widget-name=\"text\" class=\"builder-v2-widget tc-v2-widget-text\"\u003e\n\u003cdiv data-block=\"root\" class=\"builder-v2-block builder-v2-block-root tc-border_style-solid tc-background_alignment-center\"\u003e\n\u003cdiv data-block=\"text\" class=\"builder-v2-block builder-v2-block-text styled tc-font-dm_sans tc-text_transform-auto\"\u003e\n\u003ch2\u003eCourse Content:\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cb\u003eClass 1: When Does Menopause Start?\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThirty human estrogens\u003c\/li\u003e\n\u003cli\u003eMenopause historically\u003c\/li\u003e\n\u003cli\u003eButterflies and caterpillars\u003c\/li\u003e\n\u003cli\u003eNourishing herbal infusion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cb\u003eClass 2: What’s Happening?\u003c\/b\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eHot flashes, night sweats, emotional meltdown\u003c\/li\u003e\n\u003cli\u003ePlant estrogens, xeno-estrogens, red clover\u003c\/li\u003e\n\u003cli\u003eBio-identical hormones, wild yam\u003c\/li\u003e\n\u003cli\u003eMotherwort, superhero\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cb\u003eClass 3: Bone Deep, Heart Felt\u003c\/b\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eComfrey builds strong bones\u003c\/li\u003e\n\u003cli\u003eHawthorn for the aging heart\u003c\/li\u003e\n\u003cli\u003eDandelion loves your liver\u003c\/li\u003e\n\u003cli\u003eNettle restores the adrenals\u003c\/li\u003e\n\u003cli\u003eFeeling your oats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch4\u003e\u003cb\u003eClass 4: Uh oh: Sarcopenia, Dementia, Lichen Sclerosis, Fibromyalgia, Arthritis, Depression, Cancer\u003c\/b\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eLinden = no more inflammation\u003c\/li\u003e\n\u003cli\u003eProtein is not a powder\u003c\/li\u003e\n\u003cli\u003eYoga, qi gong, tai chi\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003ch3\u003e\u003cb\u003eClass 5: Crones Crowning, Spreading Your Wings\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThe Grandmother Hypothesis of Kristen Hawkes\u003c\/li\u003e\n\u003cli\u003eBeing a Wisdom Keeper\u003c\/li\u003e\n\u003cli\u003ePassage to Power\u003c\/li\u003e\n\u003cli\u003eGreen tea\u003c\/li\u003e\n\u003cli\u003eBone broth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"WisdomFeed","offers":[{"title":"Default Title","offer_id":42897756979315,"sku":null,"price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/files\/Susun_Weed_-_Menopause.png?v=1764922200"},{"product_id":"angels-science-today-yesterday-with-matthew-fox-and-rupert-sheldrake","title":"Angels \u0026 Science, Today \u0026 Yesterday with Matthew Fox and Rupert Sheldrake","description":"\u003ch2\u003eAncient Angelic Wisdom Meets Modern Science\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cdiv data-attr_background_pos=\"auto\" data-attr_background_repeat=\"off\" data-attr_background_image=\"off\" data-attr_content_box=\"off\" data-attr_margin_t=\"0\" data-attr_margin_b=\"0\" data-attr_horizontal_spacing=\"0\" data-attr_vertical_spacing_t=\"0\" data-attr_vertical_spacing_b=\"0\" data-widget-layout=\"text\" data-widget-id=\"tc-v2-widget-669edf2c21fa2\" data-widget-name=\"text\" class=\"builder-v2-widget tc-v2-widget-text\"\u003e\n\u003cdiv data-block=\"root\" class=\"builder-v2-block builder-v2-block-root tc-border_style-solid tc-background_alignment-center\"\u003e\n\u003cdiv data-block=\"text\" class=\"builder-v2-block builder-v2-block-text styled tc-font-dm_sans tc-text_transform-auto\"\u003e\n\u003cspan\u003eIn 1996, biologist Rupert Sheldrake and theologian Matthew Fox published the book, \u003c\/span\u003e\u003ci\u003e\u003cb\u003e\u003ca href=\"https:\/\/www.matthewfox.org\/donation-store\/the-physics-of-angels-exploring-the-realm-where-science-spirit-meet\"\u003eThe Physics of Angels: Exploring the Realm Where Science and Spirit Meet\u003c\/a\u003e\u003c\/b\u003e\u003c\/i\u003e\u003cspan\u003e. The book has been translated into many languages and continues to resonate with many people.  It draws on the teachings of three major theologians, Dennis the Areopagite, Hildegard of Bingen and Thomas Aquinas (6th, 12th and 13th centuries respectively) who shared profound insights about spirits or angels. Astoundingly, Rupert found that Aquinas’s teachings on angels parallel many of today’s teachings on quanta. We will explore this and many other teachings on angels with time for Q\u0026amp;A.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-block=\"text\" class=\"builder-v2-block builder-v2-block-text styled tc-font-dm_sans tc-text_transform-auto\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-block=\"text\" class=\"builder-v2-block builder-v2-block-text styled tc-font-dm_sans tc-text_transform-auto\"\u003e\n\u003cspan\u003e\u003cb\u003eSession One:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe Teachings of Aquinas on angels and humans and contemporary angelologist Lorna Byrne. In an interview with Matthew Fox, Irish peasant woman Lorna Byrne spoke of her life-long experience with angels including the issue of “unemployed angels” on the earth today. We will reflect on some of Lorna’s teachings. Aquinas teaches about angels and intuition, how they “cannot help but love,” are light, “announcers of divine silence,” governors of the universe and more. Rupert Sheldrake will join us for 17 minutes from a video made especially for this class to discuss today’s science and Aquinas and also the role of angels in the unfolding of the universe according to Alfred Russell Wallace who was along with Darwin launcher of evolutionary theory. \u003c\/span\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003eSession Two: \u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe Teachings of Hildegard of Bingen on Angels. Hildegard teaches that angels were involved in developing human language and that they deeply admire human work and worship . She sees their nature as a “glowing burning” and “living light.” And their work as “cosmic praise” and how humans replace the fallen angels and how conscience links humans to the sacred or demonic realms of the angels and the joy of God becoming a human (and not an angel) and how angels are present at the time of death and transition.  And the angels’ contribution to worship. We will meditate on two paintings by Hildegard on angels and will also invite  angels and Hildegard’s presence by way of her music. And how angels support humans in our struggle for ecological and social justice.\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cb\u003eSession Three: \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eIn the Conclusion to our book, Rupert and I pose questions for our times about humanity and the future unfolding of the universe and what role the angels might play in that future. Rupert will again join us from a pre-recorded conversation made for this discussion. Topics include what evolution and the new sciences teach us about reconsidering the role of angels in history past and future. Traditional teachings of religion and angelology are not enough. With a new cosmology and a new Earth crisis new questions arise. We will discuss these questions in light of the signs of our times. How can angels assist us today to think more cosmically and get over our anthropocentrism that is destroying the Earth? How can angels assist us to renew worship? And more.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"WisdomFeed","offers":[{"title":"Default Title","offer_id":43072712835187,"sku":"","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/files\/angels-science-shopify2.jpg?v=1747778761"},{"product_id":"three-steps-to-authenticity-with-michael-ryoshin-sapiro","title":"Three Steps to Authenticity with Michael Ryoshin Sapiro","description":"\u003ch1\u003eThe Key to Good Mental Health and a Life of Thriving\u003c\/h1\u003e\n\u003cp\u003eDiscover how to embrace a life of truth and authenticity in this transformative three-part series.\u003c\/p\u003e\n\u003cp\u003eThrough three 90-minute live sessions, you'll be guided to:\u003cbr\u003e\u003cstrong\u003eUnderstand Your Programming: \u003c\/strong\u003eUnpack the limiting beliefs and patterns that shape your behaviors and outlook.\u003cbr\u003e\u003cstrong\u003eLearn to listen to Your Heart: \u003c\/strong\u003eCultivate the stillness needed to hear your inner wisdom, your deepest truths.\u003cbr\u003e\u003cstrong\u003eEmbody and Enact Your True Self: \u003c\/strong\u003eAlign your actions with your authentic nature.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eEach session includes meditation practices, experiential activities, and a supportive space to help you identify misalignments in your life and redirect your beliefs and actions toward self-love and authenticity.\u003c\/p\u003e\n\u003cp\u003eOur core wounds and early traumas often create limiting beliefs that shape our personalities, leading to misalignments that can cause anxiety, depression, existential dread, and chronic health challenges.\u003c\/p\u003e\n\u003cp\u003eThis course helps you let go of these harmful beliefs and create a life rooted in self-compassion and genuine alignment. \u003c\/p\u003e\n\u003cp\u003ePerfect for anyone ready to break free from limiting patterns and embrace a more authentic, empowered version of themselves.\u003c\/p\u003e","brand":"WisdomFeed","offers":[{"title":"Default Title","offer_id":43189114044531,"sku":null,"price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/files\/sapiro-cover-shopify.jpg?v=1752255431"},{"product_id":"resilient-women-post-divorce-with-jodi-beretz","title":"Resilient Women Post-Divorce with Jodi Baretz","description":"\u003cp\u003eBecome empowered and emotionally resilient so you can have a healthy relationship with yourself, your ex and your next, without self doubt, anxiety and years of therapy. 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Her warm, tell-it-like-it-is, and at times humorous approach makes her clients feel like they are talking to their best friend.\u003c\/p\u003e\n\u003cp\u003eJodi is the author of the best-selling book, “Mindful Is the New Skinny” and completed her MSW from Columbia University, Health Coaching certification from the Institute for Integrative Nutrition, and has extensive training in Mindfulness-Based Stress Reduction, Acceptance and Commitment Therapy and Internal Family Systems.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eRunning Time: 3 hrs 49 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"caps\"\u003eISBN\u003c\/span\u003e: \u003cspan data-sheets-root=\"1\"\u003e978-1-63757-117-0\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/2163618867\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\" height=\"166\" width=\"100%\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"BetterListen!","offers":[{"title":"Default Title","offer_id":43759763914867,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/files\/ResilientWomenPost-Divorce_04.jpg?v=1756833948"}],"url":"https:\/\/www.betterlisten.com\/collections\/new-and-recently-released.oembed","provider":"BetterListen!","version":"1.0","type":"link"}