{"id":451494744,"title":"The Essentials Stress-Reduction and Self-Healing","handle":"essential-self-healing-the-four-truths-and-four-scopes-of-deep-mindfulness","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eEssential Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness with \u003c\/span\u003eJoe Loizzo, \u003cspan\u003eThis is a recording of Joe Loizzo's teaching of an introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRecorded at the Tibet House US, June 19, 2012\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"addthis_toolbox addthis_default_style \"\u003e\u003ca class=\"addthis_button_facebook addthis_button_preferred_1 at300b\" title=\"Facebook\" href=\"http:\/\/www.nalandascience.org\/pages\/r-video-01focus.html#\"\u003e\u003cspan class=\"at4-icon aticon-facebook\"\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cp\u003eRunning time: 1 hour and 50 minutes\u003c\/p\u003e\n\u003cp\u003eISBN: \u003cspan\u003e978-1-61544-691-9\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/206458471\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e \u003ciframe width=\"100%\" height=\"166\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/206459039\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\"\u003e\u003c\/iframe\u003e","published_at":"2015-06-23T13:12:00-04:00","created_at":"2015-03-25T11:00:21-04:00","vendor":"Nalanda","type":"Audio Program","tags":["Audio Program","dharma","Inspiration","Joe loizzo","motivation","mp3","nalanda institute","Nalanda Institute for Contemplative Science"],"price":995,"price_min":995,"price_max":995,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":1264339552,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"691DD","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Essentials Stress-Reduction and Self-Healing - 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The Essentials Stress-Reduction and Self-Healing

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Essential Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness with Joe Loizzo, This is a recording of Joe Loizzo's teaching of an introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.

Recorded at the Tibet House US, June 19, 2012

Running time: 1 hour and 50 minutes

ISBN: 978-1-61544-691-9

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Vendor: Nalanda

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