- Home
- Beryl Bender Birch
- Course #BB103 Practicing and Teaching Pranayama – An Introduction
Course #BB103 Practicing and Teaching Pranayama – An Introduction
Beryl sent me a free copy of her book Yoga for Warriors to Sri Lanka. She is a very generous person and a great yoga teacher. I like her voice and her wisdom and her yoga teaching experience. I have learnt a lot from the audios i have bought from her...the last one i purchased is the Pranayama Course. I enjoy her voice and explanations and i feel like im sitting right there with her at her class.
Very highly recommend all of her audios without exception.
Related Products

Power Yoga For Runners - Thom Birch and Beryl Bender Birch
9.95
The only program of its kind, Power Yoga for Runners, is your opportunity to learn a highly dynamic and balanced yoga routine that Thom Birch had practiced and taught from 1982 to 2002 in his work to help runners worldwide. This 30-minute yoga practice is a strong and sweaty, easy to follow workout that aligns the body and strengthens the mind. ...

Power Yoga: The Practice - A Total Mind/Body Workout - Streaming Video
12.95
The long awaited companion to Beryl Bender Birch's bestselling book, “Power Yoga.” Join Beryl as she teaches the primary series of Astanga Yoga to students of all levels and ages. Through her international workshops and bestselling books, 'Power Yoga' and 'Beyond Power Yoga', Beryl has introduced classical Astanga Yoga to tens of thousands of pe...
Guided Meditation Practice – Breathing For Healthy Body & Mind - Beryl Bender Birch - Streaming Video & MP3

Guided Meditation Practice – Breathing For Healthy Body & Mind - Beryl Bender Birch - Streaming Video & MP3
12.95
This Guided Meditation Practice will video stream to your computer, smart phone or tablet. 17 minutes of mindfulness practice with Beryl Bender Birch, bestselling author of Power Yoga. As a bonus, this also includes the Audio Mp3 version to download as well. This program includes: High Quality Video A 17 minute guided Practice Video and MP3. I...

Course #BB102 Teaching Mindfulness: Breathing for Healthy Body and Mind
19.95
Teaching Mindfulness with Beryl Bender Birch, Director/Founder of The Hard & The Soft Yoga Institute and The Give Back Yoga Foundation, best selling author of Power Yoga and Boomer Yoga, and yoga teacher for almost 40 years. Based on a simple yoga breathing technique, this course is designed for teachers and health care practitioners who wis...

Course #BB101 Mindfulness For Beginners – Breathing For Healthy Body & Mind
4.49 14.95
Mindfulness for Beginners - Breathing for Healthy Body and Mind, with Best Selling Author of Power Yoga, and Founder of The Hard & The Soft Yoga Institute and The Give Back Yoga Foundation - Beryl Bender Birch. This course will introduce you to the concept of Mindfulness and is for those who simply wish to be happier – and learn to manage th...

The Next Level: Yoga as a System of Energy Medicine with Beryl Bender Birch
9.95
Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system ...

Boomer Yoga with Beryl Bender Birch
9.95
Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system ...

Primary Series of Astanga Yoga for New Practitioners with Beryl Bender Birch
9.95
Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system ...

Intermediate Workout with Beryl Bender Birch
9.95
Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system ...

Beginner's Instructional Power Yoga with Beryl Bender Birch
9.95
Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system ...
Complete Astanga Yoga Primary Series (As Taught to Beryl by Norman Allen and Sri K.P. Jois)

Complete Astanga Yoga Primary Series (As Taught to Beryl by Norman Allen and Sri K.P. Jois)
9.95
In this program recorded live in New York City, Beryl guides the listener through a 95 minute program that contains the Complete Astanga Yoga Primary Series (as taught to her by Norman Allen and Sri K.P. Jois). Author Bio and Links Running Time: 95 minutes ISBN: Digital Download 978-1-61544-036-8

Everyday Mindfulness: A Meditation Practice by Beryl Bender Birch
6.95
Yoga pioneer and best-selling author Beryl Bender Birch offers listeners a guided meditation, with a beautiful musical accompaniment, as part of her Everyday Mindfulness series. This recording is an excellent follow-up to Birch’s Meditation for Beginners recording, or can be used by more advanced practitioners who do not need the instruction tha...