The Balance of Mind and Heart with Ram Dass

{"id":7075812376691,"title":"Sunday Night Reset Yoga Nidra with Ashley Baer","handle":"copy-of-beginners-instructional-power-yoga-with-beryl-bender-birch-1","description":"\u003cp\u003eAshley Baer is an educator, speaker, and healer who understands the impact of anxiety, stress, trauma, and grief on the body mind connection. Studying mindfulness, yoga and meditation helped her cultivate her own resilience and healing using these teachings and practices. This guided meditation uses the tools of Yoga Nidra such as balance of breathing and stretching to increase relaxation, and mindfulness through gentle movements and breath awareness before embarking into Yoga Nidra or Yogic 2“Sleep.”to relax the mind out of conscious thinking and ease into sleep. It includes the states of relaxation, sankalpa, rotation of consciousness through the body, breath awareness, and visualizations. Suitable for beginners and those who are experienced in Yoga.\u003c\/p\u003e\n\u003cp\u003eISBN:978-1-63757-043-2\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/playlists\/1549716379\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" height=\"300\" width=\"100%\" allow=\"autoplay\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"BetterListen!\" href=\"https:\/\/soundcloud.com\/betterlisten\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"Sunday Night Reset Yoga Nidra with Ashley Baer-Preview\" href=\"https:\/\/soundcloud.com\/betterlisten\/sets\/sunday-night-reset-yoga-nidra-with-ashley-baer-preview\" target=\"_blank\"\u003eSunday Night Reset Yoga Nidra with Ashley Baer-Preview\u003c\/a\u003e\n\u003c\/div\u003e","published_at":"2023-01-07T05:48:57-05:00","created_at":"2023-01-03T03:02:58-05:00","vendor":"BetterListen!","type":"Audio Program","tags":["Ashley Baer","Audio Program","Inspiration","meditation","mindfulness","mp3","the positive mind","wellness","yoga","zen"],"price":995,"price_min":995,"price_max":995,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":40648461058163,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Sunday Night Reset Yoga Nidra with Ashley Baer - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":995,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/ashley_524e48e6-3380-4ebc-8dfb-78d5d5e45c12.jpg?v=1672733032"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/ashley_524e48e6-3380-4ebc-8dfb-78d5d5e45c12.jpg?v=1672733032","options":["Title"],"media":[{"alt":null,"id":23934425202803,"position":1,"preview_image":{"aspect_ratio":0.666,"height":1871,"width":1247,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/ashley_524e48e6-3380-4ebc-8dfb-78d5d5e45c12.jpg?v=1672733032"},"aspect_ratio":0.666,"height":1871,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/ashley_524e48e6-3380-4ebc-8dfb-78d5d5e45c12.jpg?v=1672733032","width":1247}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eAshley Baer is an educator, speaker, and healer who understands the impact of anxiety, stress, trauma, and grief on the body mind connection. Studying mindfulness, yoga and meditation helped her cultivate her own resilience and healing using these teachings and practices. This guided meditation uses the tools of Yoga Nidra such as balance of breathing and stretching to increase relaxation, and mindfulness through gentle movements and breath awareness before embarking into Yoga Nidra or Yogic 2“Sleep.”to relax the mind out of conscious thinking and ease into sleep. It includes the states of relaxation, sankalpa, rotation of consciousness through the body, breath awareness, and visualizations. Suitable for beginners and those who are experienced in Yoga.\u003c\/p\u003e\n\u003cp\u003eISBN:978-1-63757-043-2\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/playlists\/1549716379\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" height=\"300\" width=\"100%\" allow=\"autoplay\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"BetterListen!\" href=\"https:\/\/soundcloud.com\/betterlisten\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"Sunday Night Reset Yoga Nidra with Ashley Baer-Preview\" href=\"https:\/\/soundcloud.com\/betterlisten\/sets\/sunday-night-reset-yoga-nidra-with-ashley-baer-preview\" target=\"_blank\"\u003eSunday Night Reset Yoga Nidra with Ashley Baer-Preview\u003c\/a\u003e\n\u003c\/div\u003e"}

{"id":7070743330931,"title":"Senex and Puer with James Hillman - Video and Audio","handle":"senex-and-puer-with-james-hillman-video-and-audio","description":"\u003cp\u003eJames Hillman is the father of Archetypal Psychology. This rare program focuses on The Senex and Puer in Jungian Psychotherapy  with James Hillman.\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eOn April of 2010, Dr. James Hillman presented a weekend seminar in which he returned to a topic from his earlier days — Old and Young: Senex and Puer. These opposing yet complimentary archetypes have been cornerstones of Jungian psychology, but Hillman brought his examination of them squarely into the modern day.\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/BHCo6ncqlrY\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis in depth, weekend program recorded with James Hillman in rare form, captures the depth, soul and clarity of the brilliant psychotheorist.\u003c\/p\u003e\n\u003cp\u003eThis program is a must for the person that is into Jungian Psychology. It is also a rare opportunity to discover and introduce yourself to the timeless wisdom of one of the great thinkers in the modern times. 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These opposing yet complimentary archetypes have been cornerstones of Jungian psychology, but Hillman brought his examination of them squarely into the modern day.\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/BHCo6ncqlrY\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis in depth, weekend program recorded with James Hillman in rare form, captures the depth, soul and clarity of the brilliant psychotheorist.\u003c\/p\u003e\n\u003cp\u003eThis program is a must for the person that is into Jungian Psychology. It is also a rare opportunity to discover and introduce yourself to the timeless wisdom of one of the great thinkers in the modern times. 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{"id":7058276352115,"title":"The Quantum Leap Collection with Michael Bernard Beckwith","handle":"the-quantum-leap-collection-with-micahel-bernard-beckwith","description":"\u003ch2 class=\"css-1fzmxw8 e1o0kjfa6\"\u003e\u003c\/h2\u003e\n\u003cp\u003eJoin us for a compilation of lectures from the \u003cspan data-mce-fragment=\"1\"\u003efounder and spiritual director of Agape International Spiritual Center in Los Angeles, California. Michael Bernard Beckwith. He is a featured teacher in the film and book \u003cem data-mce-fragment=\"1\"\u003eThe Secret\u003c\/em\u003e. In the '70s, he began an inward journey into the teachings of East and West, and today he teaches universal truth principles found in the New Thought-Ancient Wisdom tradition of spirituality. Gifted with a vision of a trans-denominational spiritual community, he speaks to a congregation of more than 9,000 people weekly at Agape.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Described in \u003cem data-mce-fragment=\"1\"\u003eWhat Is Enlightenment?\u003c\/em\u003e magazine as a \"nonaligned trans-religious progressive,\" Beckwith shares his powerful conviction of creating the Beloved Community through his participation on international panels with other peacemakers and spiritual leaders, including the Dalai Lama of Tibet, Dr. A.T. Ariyaratne of Sri Lanka and Arun Gandhi. He is co-founder of the Association for Global Thought, an organization dedicated to Planetary healing and transformation. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeatured programs in this compilation include: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eQuantum Leap, Cosmic Landing with Michael Bernard Beckwith\u003cbr\u003e\u003cbr\u003eQuantum Quickening: Are You Ready? with Michael Bernard Beckwith\u003cbr\u003e\u003cbr\u003eRefute with the Absolute with Michael Bernard Beckwith\u003cbr\u003e\u003cbr\u003eYour God Light with Michael Bernard\u003c\/p\u003e\n\u003cp\u003eThe Unknown Is Your Friend with Michael Bernard Beckwith \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","published_at":"2022-12-15T02:48:03-05:00","created_at":"2022-12-02T01:28:54-05:00","vendor":"BetterListen!","type":"Audio Program","tags":["Audio Program","Inspiration","motivation","mp3","religion"],"price":2799,"price_min":2799,"price_max":2799,"available":true,"price_varies":false,"compare_at_price":1295,"compare_at_price_min":1295,"compare_at_price_max":1295,"compare_at_price_varies":false,"variants":[{"id":40613456543859,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Quantum Leap Collection with Michael Bernard Beckwith - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":2799,"weight":0,"compare_at_price":1295,"inventory_quantity":-1,"inventory_management":null,"inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/beckwitth-quantumleap.jpg?v=1670820292"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/beckwitth-quantumleap.jpg?v=1670820292","options":["Title"],"media":[{"alt":null,"id":23724994855027,"position":1,"preview_image":{"aspect_ratio":1.0,"height":960,"width":960,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/beckwitth-quantumleap.jpg?v=1670820292"},"aspect_ratio":1.0,"height":960,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/beckwitth-quantumleap.jpg?v=1670820292","width":960}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2 class=\"css-1fzmxw8 e1o0kjfa6\"\u003e\u003c\/h2\u003e\n\u003cp\u003eJoin us for a compilation of lectures from the \u003cspan data-mce-fragment=\"1\"\u003efounder and spiritual director of Agape International Spiritual Center in Los Angeles, California. Michael Bernard Beckwith. He is a featured teacher in the film and book \u003cem data-mce-fragment=\"1\"\u003eThe Secret\u003c\/em\u003e. In the '70s, he began an inward journey into the teachings of East and West, and today he teaches universal truth principles found in the New Thought-Ancient Wisdom tradition of spirituality. Gifted with a vision of a trans-denominational spiritual community, he speaks to a congregation of more than 9,000 people weekly at Agape.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Described in \u003cem data-mce-fragment=\"1\"\u003eWhat Is Enlightenment?\u003c\/em\u003e magazine as a \"nonaligned trans-religious progressive,\" Beckwith shares his powerful conviction of creating the Beloved Community through his participation on international panels with other peacemakers and spiritual leaders, including the Dalai Lama of Tibet, Dr. A.T. Ariyaratne of Sri Lanka and Arun Gandhi. 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{"id":6994994626675,"title":"Art, Practice and Philosophy of Psychotherapy with James Hillman - Video and Audio","handle":"art-philosophy-and-psychotherapy-with-james-hillman-video-and-audio","description":"\u003cp\u003eJames Hillman is the father of Archetypal Psychology. This rare program focuses on Art, Practice and Philosophy of Psychotherapy  with James Hillman.\u003c\/p\u003e\n\u003cp\u003e\"We are going back to basics, bypassing as best we can the contemporary flood of therapeutic theories and techniques. Psychotherapy rests upon neither a couch, nor an armchair, nor a stack of texts—but on a simple three-legged stool.\u003c\/p\u003e\n\u003cp\u003eFirst the skills that come from practical engagement with the psyche. Second, the art of soul-making and its parallel with other arts. 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Psychotherapy rests upon neither a couch, nor an armchair, nor a stack of texts—but on a simple three-legged stool.\u003c\/p\u003e\n\u003cp\u003eFirst the skills that come from practical engagement with the psyche. Second, the art of soul-making and its parallel with other arts. Third, a supportive philosophy.\"\u003c\/p\u003e\n\u003cp\u003eThis in depth, weekend program recorded with James Hillman in rare form, captures the depth, soul and clarity of the brilliant psychotheorist.\u003c\/p\u003e\n\u003cp\u003eThis program is a must for the person that is into Jungian Psychology. It is also a rare opportunity to discover and introduce yourself to the timeless wisdom of one of the great thinkers in the modern times. Oh, and there is a lot of laughter along with the learning. Enjoy!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eHillman’s weekend seminar was taped July, 2007, in California.\u003c\/p\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/deOlJejyTwg\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cstrong\u003eRunning Time: 9 hours \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVideo Streaming\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e"}

{"id":6962208047219,"title":"Jung and Active Imagination with James Hillman - Video and Audio","handle":"jung-and-active-imagination-with-james-hillman-video-and-audio","description":"\u003cp\u003eJames Hillman is the father of Archetypal Psychology. This rare program focuses on \u003cstrong\u003eEducation, Imagination and Myth\u003c\/strong\u003e with James Hillman.\u003c\/p\u003e\n\u003cp\u003eThe emergence of C.G. Jung’s Red Book from years of storage in a Swiss vault has re-kindled interest in active imagination. This method of self-exploration involves actively engaging one’s own imagination in dialogue, through writing, art, or the spoken word.\u003cbr\u003e\u003cbr\u003eIn this 2.5 -hour streaming video program, James Hillman —noted author, psychologist, and the first Director of Studies at the Jung Institute in Zurich — introduces the method and delves deeply into the therapeutic value it offers in an increasingly noisy and demanding world.\u003cbr\u003e\u003cbr\u003eHillman considers the history and theory of active imagination in Jung, its relationship to making art, and offers examples for scrutiny and discussion. He discusses the fear of inviting demons and opening wounds, and addresses the difference between the voices of inner figures and auditory hallucinations.\u003cbr\u003e\u003cbr\u003eThe major re-examination of Jung’s original ideas and inspiration doesn’t stop there, though. Hillman goes on to examine the role of imagination in contemporary culture, and whether imagination itself might need re-imagining.\u003cbr\u003e\u003cbr\u003eHillman’s seminar was taped December 9, 2009, in California.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/bxjPVmlkDGw\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRunning Time: 2 hours 30 minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVideo Streaming\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e","published_at":"2022-09-06T19:22:20-04:00","created_at":"2022-09-06T18:53:57-04:00","vendor":"James Hillman","type":"Audio Program","tags":["Audio Program","CD","james hillman","Jung","mp3","philosophy","psychology"],"price":1700,"price_min":1700,"price_max":3700,"available":true,"price_varies":true,"compare_at_price":2000,"compare_at_price_min":2000,"compare_at_price_max":4700,"compare_at_price_varies":true,"variants":[{"id":40423076200563,"title":"Video Streaming and MP3 Audio Bundle","option1":"Video Streaming and MP3 Audio Bundle","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Jung and Active Imagination with James Hillman - Video and Audio - Video Streaming and MP3 Audio Bundle","public_title":"Video Streaming and MP3 Audio Bundle","options":["Video Streaming and MP3 Audio Bundle"],"price":3700,"weight":0,"compare_at_price":4700,"inventory_quantity":-10,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":40423076233331,"title":"Video - Streaming","option1":"Video - Streaming","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Jung and Active Imagination with James Hillman - Video and Audio - Video - Streaming","public_title":"Video - Streaming","options":["Video - Streaming"],"price":2700,"weight":0,"compare_at_price":3700,"inventory_quantity":-6,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":40423076266099,"title":"MP3 Audio Digital Download","option1":"MP3 Audio Digital Download","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Jung and Active Imagination with James Hillman - Video and Audio - MP3 Audio Digital Download","public_title":"MP3 Audio Digital Download","options":["MP3 Audio Digital Download"],"price":1700,"weight":0,"compare_at_price":2000,"inventory_quantity":-15,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/hillman-jung1d.jpg?v=1662506373"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/hillman-jung1d.jpg?v=1662506373","options":["Product Options - Pick One Below"],"media":[{"alt":null,"id":23099240022131,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/hillman-jung1d.jpg?v=1662506373"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/hillman-jung1d.jpg?v=1662506373","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eJames Hillman is the father of Archetypal Psychology. This rare program focuses on \u003cstrong\u003eEducation, Imagination and Myth\u003c\/strong\u003e with James Hillman.\u003c\/p\u003e\n\u003cp\u003eThe emergence of C.G. Jung’s Red Book from years of storage in a Swiss vault has re-kindled interest in active imagination. This method of self-exploration involves actively engaging one’s own imagination in dialogue, through writing, art, or the spoken word.\u003cbr\u003e\u003cbr\u003eIn this 2.5 -hour streaming video program, James Hillman —noted author, psychologist, and the first Director of Studies at the Jung Institute in Zurich — introduces the method and delves deeply into the therapeutic value it offers in an increasingly noisy and demanding world.\u003cbr\u003e\u003cbr\u003eHillman considers the history and theory of active imagination in Jung, its relationship to making art, and offers examples for scrutiny and discussion. He discusses the fear of inviting demons and opening wounds, and addresses the difference between the voices of inner figures and auditory hallucinations.\u003cbr\u003e\u003cbr\u003eThe major re-examination of Jung’s original ideas and inspiration doesn’t stop there, though. Hillman goes on to examine the role of imagination in contemporary culture, and whether imagination itself might need re-imagining.\u003cbr\u003e\u003cbr\u003eHillman’s seminar was taped December 9, 2009, in California.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/bxjPVmlkDGw\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRunning Time: 2 hours 30 minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVideo Streaming\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e"}

{"id":6937724747891,"title":"Education, Imagination and Myth with James Hillman - Video and Audio","handle":"education-imagination-and-myth-with-james-hillman-video","description":"\u003cp\u003eJames Hillman is the father of Archetypal Psychology. This rare program focuses on \u003cstrong\u003eEducation, Imagination and Myth\u003c\/strong\u003e with James Hillman. Here is a transcribed excerpt:\u003c\/p\u003e\n\u003cp\u003e\"And it's very important for the teacher to allow these things to occur, to feel them, to experience them even to record them so that she or he feels comfortable with the strangeness of the imaginative world with the gods and the demons and the animals and the jungles and the territories that are the source of one's imaginative life. \u003cbr\u003eUnless the teachers comfortable with that he or she will censor and repress or suppress the imaginative life of the pupil. It seems to me that everyone can be re-tread. ▪ We can all get a retread and you unlearn. \u003cbr\u003eI mean, one of the basic things of learning is unlearning what you've learned, not just negative capability, but negative learning learning against what you've learned. \u003cbr\u003eYou have to learn the stuff and then you see through it and you unlearn it.\"\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/mOyQfTZyqr4\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eBy studying imagination and myth we come to understand ourselves and other humans in surprising ways that frequently diverge sharply from the habitual understandings we have unconsciously absorbed from the cultures in which we were raised. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eHope you enjoy and please leave a review or comment below.\u003c\/p\u003e\n\u003cp\u003eNote: during the first minute of the program there is an issue with the audio, it then clears up quickly \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRunning Time: 1 hours 3 minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVideo Streaming\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e","published_at":"2022-08-08T12:39:41-04:00","created_at":"2022-08-08T08:21:10-04:00","vendor":"James Hillman","type":"Audio Program","tags":["Audio Program","CD","james hillman","Jung","mp3","philosophy","psychology"],"price":1700,"price_min":1700,"price_max":2700,"available":true,"price_varies":true,"compare_at_price":2000,"compare_at_price_min":2000,"compare_at_price_max":3700,"compare_at_price_varies":true,"variants":[{"id":40345743294579,"title":"Video Streaming and MP3 Audio Bundle","option1":"Video Streaming and MP3 Audio Bundle","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Education, Imagination and Myth with James Hillman - Video and Audio - Video Streaming and MP3 Audio Bundle","public_title":"Video Streaming and MP3 Audio Bundle","options":["Video Streaming and MP3 Audio Bundle"],"price":2700,"weight":0,"compare_at_price":3700,"inventory_quantity":-11,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":40345719177331,"title":"Video - Streaming","option1":"Video - Streaming","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Education, Imagination and Myth with James Hillman - Video and Audio - Video - Streaming","public_title":"Video - Streaming","options":["Video - Streaming"],"price":2100,"weight":0,"compare_at_price":2700,"inventory_quantity":-2,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":40345719144563,"title":"MP3 Audio Digital Download","option1":"MP3 Audio Digital Download","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Education, Imagination and Myth with James Hillman - Video and Audio - MP3 Audio Digital Download","public_title":"MP3 Audio Digital Download","options":["MP3 Audio Digital Download"],"price":1700,"weight":0,"compare_at_price":2000,"inventory_quantity":-5,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/hillman-imagination8b_1.jpg?v=1659961715"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/hillman-imagination8b_1.jpg?v=1659961715","options":["Product Options - Pick One Below"],"media":[{"alt":null,"id":22905972686963,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/hillman-imagination8b_1.jpg?v=1659961715"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/hillman-imagination8b_1.jpg?v=1659961715","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eJames Hillman is the father of Archetypal Psychology. This rare program focuses on \u003cstrong\u003eEducation, Imagination and Myth\u003c\/strong\u003e with James Hillman. Here is a transcribed excerpt:\u003c\/p\u003e\n\u003cp\u003e\"And it's very important for the teacher to allow these things to occur, to feel them, to experience them even to record them so that she or he feels comfortable with the strangeness of the imaginative world with the gods and the demons and the animals and the jungles and the territories that are the source of one's imaginative life. \u003cbr\u003eUnless the teachers comfortable with that he or she will censor and repress or suppress the imaginative life of the pupil. It seems to me that everyone can be re-tread. ▪ We can all get a retread and you unlearn. \u003cbr\u003eI mean, one of the basic things of learning is unlearning what you've learned, not just negative capability, but negative learning learning against what you've learned. \u003cbr\u003eYou have to learn the stuff and then you see through it and you unlearn it.\"\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/mOyQfTZyqr4\" height=\"315\" width=\"560\" allowfullscreen=\"\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eBy studying imagination and myth we come to understand ourselves and other humans in surprising ways that frequently diverge sharply from the habitual understandings we have unconsciously absorbed from the cultures in which we were raised. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eHope you enjoy and please leave a review or comment below.\u003c\/p\u003e\n\u003cp\u003eNote: during the first minute of the program there is an issue with the audio, it then clears up quickly \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRunning Time: 1 hours 3 minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eVideo Streaming\u003c\/p\u003e\n\u003cp\u003eDigital Download \u003c\/p\u003e"}

{"id":6916759683187,"title":"Choice Change Choice Compilation with Michael Bernard Beckwith","handle":"choice-change-choice-compilation-with-michael-bernard-beckwith","description":"\u003ch2 class=\"css-1fzmxw8 e1o0kjfa6\"\u003e\u003c\/h2\u003e\n\u003cp\u003eJoin us for a compilation of lectures from the \u003cspan data-mce-fragment=\"1\"\u003efounder and spiritual director of Agape International Spiritual Center in Los Angeles, California. Michael Bernard Beckwith. He is a featured teacher in the film and book \u003cem data-mce-fragment=\"1\"\u003eThe Secret\u003c\/em\u003e. In the '70s, he began an inward journey into the teachings of East and West, and today he teaches universal truth principles found in the New Thought-Ancient Wisdom tradition of spirituality. Gifted with a vision of a trans-denominational spiritual community, he speaks to a congregation of more than 9,000 people weekly at Agape.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Described in \u003cem data-mce-fragment=\"1\"\u003eWhat Is Enlightenment?\u003c\/em\u003e magazine as a \"nonaligned trans-religious progressive,\" Beckwith shares his powerful conviction of creating the Beloved Community through his participation on international panels with other peacemakers and spiritual leaders, including the Dalai Lama of Tibet, Dr. A.T. Ariyaratne of Sri Lanka and Arun Gandhi. He is co-founder of the Association for Global Thought, an organization dedicated to Planetary healing and transformation. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eFeatured programs in this compilation include: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChoice, Change, Choice with Michael Bernard Beckwith\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCreatively Maladjusted: Laying Up Treasures in Heaven with Michael Bernard Beckwith\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eName It and Claim It or Not with Michael Bernard Beckwith \u003c\/p\u003e\n\u003cp\u003eDr. Michael Bernard Beckwith Live from Los Angeles May 16th 2011\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eJesus, the Master Artist with Michael Bernard Beckwith\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eManger Perfect with Michael Bernard\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eISBN:978-1-63757-038-8\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eDigital Download \u003cobject type=\"application\/x-shockwave-flash\" data=\"\" id=\"audioplayer1\" height=\"24\" width=\"290\" data-mce-data=\"http:\/\/static.shopify.com\/s\/files\/1\/0033\/0602\/files\/player.swf?1247772665\"\u003e\u003c\/object\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/195066574\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/195066582\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e","published_at":"2022-12-15T02:46:38-05:00","created_at":"2022-07-18T22:21:19-04:00","vendor":"BetterListen!","type":"Audio Program","tags":["Audio Program","Inspiration","motivation","mp3","religion","Self Help"],"price":2799,"price_min":2799,"price_max":2799,"available":true,"price_varies":false,"compare_at_price":1295,"compare_at_price_min":1295,"compare_at_price_max":1295,"compare_at_price_varies":false,"variants":[{"id":40284900982899,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Choice Change Choice Compilation with Michael Bernard Beckwith - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":2799,"weight":0,"compare_at_price":1295,"inventory_quantity":-1,"inventory_management":null,"inventory_policy":"deny","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/beckwitth-choicechange.jpg?v=1670819960"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/beckwitth-choicechange.jpg?v=1670819960","options":["Title"],"media":[{"alt":null,"id":23724987154547,"position":1,"preview_image":{"aspect_ratio":1.0,"height":960,"width":960,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/beckwitth-choicechange.jpg?v=1670819960"},"aspect_ratio":1.0,"height":960,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/beckwitth-choicechange.jpg?v=1670819960","width":960}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch2 class=\"css-1fzmxw8 e1o0kjfa6\"\u003e\u003c\/h2\u003e\n\u003cp\u003eJoin us for a compilation of lectures from the \u003cspan data-mce-fragment=\"1\"\u003efounder and spiritual director of Agape International Spiritual Center in Los Angeles, California. Michael Bernard Beckwith. He is a featured teacher in the film and book \u003cem data-mce-fragment=\"1\"\u003eThe Secret\u003c\/em\u003e. In the '70s, he began an inward journey into the teachings of East and West, and today he teaches universal truth principles found in the New Thought-Ancient Wisdom tradition of spirituality. Gifted with a vision of a trans-denominational spiritual community, he speaks to a congregation of more than 9,000 people weekly at Agape.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Described in \u003cem data-mce-fragment=\"1\"\u003eWhat Is Enlightenment?\u003c\/em\u003e magazine as a \"nonaligned trans-religious progressive,\" Beckwith shares his powerful conviction of creating the Beloved Community through his participation on international panels with other peacemakers and spiritual leaders, including the Dalai Lama of Tibet, Dr. A.T. Ariyaratne of Sri Lanka and Arun Gandhi. He is co-founder of the Association for Global Thought, an organization dedicated to Planetary healing and transformation. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eFeatured programs in this compilation include: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eChoice, Change, Choice with Michael Bernard Beckwith\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCreatively Maladjusted: Laying Up Treasures in Heaven with Michael Bernard Beckwith\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eName It and Claim It or Not with Michael Bernard Beckwith \u003c\/p\u003e\n\u003cp\u003eDr. Michael Bernard Beckwith Live from Los Angeles May 16th 2011\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eJesus, the Master Artist with Michael Bernard Beckwith\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eManger Perfect with Michael Bernard\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eISBN:978-1-63757-038-8\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003eDigital Download \u003cobject type=\"application\/x-shockwave-flash\" data=\"\" id=\"audioplayer1\" height=\"24\" width=\"290\" data-mce-data=\"http:\/\/static.shopify.com\/s\/files\/1\/0033\/0602\/files\/player.swf?1247772665\"\u003e\u003c\/object\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/195066574\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e \u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/195066582\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" height=\"166\" width=\"100%\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e"}

{"id":6915554934899,"title":"The Journey -The Original Recordings From The Introduction to Be Here Now with Ram Dass","handle":"journey-the-transformation-the-introductory-section-of-be-here-now-with-ram-dass","description":"\u003cp\u003eIn his own words— Listen to Ram Dass’ courageous shift from Harvard professor to psychedelic explorer, and his transformational journey East to the feet of his Guru, Maharajji. In celebration of the 50th Anniversary of Be Here Now, we are elated to unearth the Original 1968-1969 Ram Dass Audio which makes up Journey, The Transformation: Our Story–the introductory section of his culture-defining classic. \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/author-profile-ram-dass.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 1hr 46 minutes\u003cbr\u003e \u003cspan class=\"caps\"\u003eISBN\u003c\/span\u003e: Digital Download \u003cspan data-mce-fragment=\"1\"\u003e978-1-63757-037-1\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"300\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/playlists\/1470063328\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" scrolling=\"no\" frameborder=\"no\" allow=\"autoplay\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca href=\"https:\/\/soundcloud.com\/betterlisten\" title=\"BetterListen!\" style=\"color: #cccccc; text-decoration: none;\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca href=\"https:\/\/soundcloud.com\/betterlisten\/sets\/journey-the-transformationthe-introductory-section-of-be-here-now-with-ram-dass\" title='\"Journey, The Transformation\"–the Introductory Section of Be Here Now with Ram Dass' style=\"color: #cccccc; text-decoration: none;\" target=\"_blank\"\u003e\"Journey, The Transformation\"–the Introductory Section of Be Here Now with Ram Dass\u003c\/a\u003e\n\u003c\/div\u003e","published_at":"2022-07-20T19:29:03-04:00","created_at":"2022-07-18T00:47:33-04:00","vendor":"BetterListen!","type":"Audio Program","tags":["Audio Program","Inspiration","meditation","mindfulness","motivation","mp3","myth \u0026amp; story","philosophy","psychadelics","psychology","relationships","religion","wellness","yoga"],"price":1000,"price_min":1000,"price_max":1700,"available":true,"price_varies":true,"compare_at_price":1700,"compare_at_price_min":1700,"compare_at_price_max":1700,"compare_at_price_varies":false,"variants":[{"id":40282182549619,"title":"Digital Download","option1":"Digital Download","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Journey -The Original Recordings From The Introduction to Be Here Now with Ram Dass - Digital Download","public_title":"Digital Download","options":["Digital Download"],"price":1000,"weight":0,"compare_at_price":1700,"inventory_quantity":-2,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":40282217676915,"title":"ISBN: 978-1-63757-037-1","option1":"ISBN: 978-1-63757-037-1","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"The Journey -The Original Recordings From The Introduction to Be Here Now with Ram Dass - ISBN: 978-1-63757-037-1","public_title":"ISBN: 978-1-63757-037-1","options":["ISBN: 978-1-63757-037-1"],"price":1700,"weight":0,"compare_at_price":null,"inventory_quantity":0,"inventory_management":null,"inventory_policy":"deny","barcode":"","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/ramdass-journey.jpg?v=1658120541"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/ramdass-journey.jpg?v=1658120541","options":["The Journey -The Original Recordings From The Introduction to Be Here Now"],"media":[{"alt":null,"id":22736758571123,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/ramdass-journey.jpg?v=1658120541"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/ramdass-journey.jpg?v=1658120541","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eIn his own words— Listen to Ram Dass’ courageous shift from Harvard professor to psychedelic explorer, and his transformational journey East to the feet of his Guru, Maharajji. In celebration of the 50th Anniversary of Be Here Now, we are elated to unearth the Original 1968-1969 Ram Dass Audio which makes up Journey, The Transformation: Our Story–the introductory section of his culture-defining classic. \u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"http:\/\/www.betterlisten.com\/author-profile-ram-dass.html\"\u003eAuthor Bio and Links\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eRunning Time: 1hr 46 minutes\u003cbr\u003e \u003cspan class=\"caps\"\u003eISBN\u003c\/span\u003e: Digital Download \u003cspan data-mce-fragment=\"1\"\u003e978-1-63757-037-1\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ciframe width=\"100%\" height=\"300\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/playlists\/1470063328\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" scrolling=\"no\" frameborder=\"no\" allow=\"autoplay\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca href=\"https:\/\/soundcloud.com\/betterlisten\" title=\"BetterListen!\" style=\"color: #cccccc; text-decoration: none;\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca href=\"https:\/\/soundcloud.com\/betterlisten\/sets\/journey-the-transformationthe-introductory-section-of-be-here-now-with-ram-dass\" title='\"Journey, The Transformation\"–the Introductory Section of Be Here Now with Ram Dass' style=\"color: #cccccc; text-decoration: none;\" target=\"_blank\"\u003e\"Journey, The Transformation\"–the Introductory Section of Be Here Now with Ram Dass\u003c\/a\u003e\n\u003c\/div\u003e"}

{"id":6846598545523,"title":"New Methods of Consciousness with Timothy Leary","handle":"new-methods-of-consciousness-1991-with-timothy-leary","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHere is an extremely rare recording from the BetterListen! archives. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAvailable in digitlal format for the very first time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eRecorded in NYC in 1991, this recording reflects the wisdom, foresight and brilliance of Dr Timothy Leary.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eTimothy Leary believed that a psychedelic experience is a journey to new realms of consciousness. The scope and content of the experience is limitless, but its characteristic features are the transcendence of verbal concepts, of \u003c\/span\u003espacetime\u003cspan data-mce-fragment=\"1\"\u003e dimensions, and of the ego or identity. Such experiences of enlarged consciousness can occur in a variety of ways: sensory deprivation, yoga exercises, disciplined meditation, religious or aesthetic ecstasies, or spontaneously. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe hope you enjoy this recording and peak into one of the most interesting minds in recent history.\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/playlists\/1457531026\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" height=\"300\" width=\"100%\" allow=\"autoplay\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"BetterListen!\" href=\"https:\/\/soundcloud.com\/betterlisten\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"New Methods of Consciousness 1991 Featuring Timothy Leary\" href=\"https:\/\/soundcloud.com\/betterlisten\/sets\/new-methods-of-consciousness-1991-featuring-timothy-leary\" target=\"_blank\"\u003eNew Methods of Consciousness 1991 Featuring Timothy Leary\u003c\/a\u003e\n\u003c\/div\u003e","published_at":"2022-06-21T17:42:47-04:00","created_at":"2022-05-21T05:18:53-04:00","vendor":"BetterListen!","type":"Audio Program","tags":["Audio Program","Consciousness","Inspiration","LSD","meditation","mindfulness","motivation","myth \u0026 story","new releases","Psilocybin","psychedelic","psychology","relationships","religion","Timothy Leary","wellness"],"price":700,"price_min":700,"price_max":700,"available":true,"price_varies":false,"compare_at_price":1400,"compare_at_price_min":1400,"compare_at_price_max":1400,"compare_at_price_varies":false,"variants":[{"id":40100148904051,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"New Methods of Consciousness with Timothy Leary","public_title":null,"options":["Default Title"],"price":700,"weight":0,"compare_at_price":1400,"inventory_quantity":-1,"inventory_management":null,"inventory_policy":"deny","barcode":"978-1-63757-035-7","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/leary5.jpg?v=1653126068"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/leary5.jpg?v=1653126068","options":["Title"],"media":[{"alt":null,"id":22233886130291,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/leary5.jpg?v=1653126068"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/leary5.jpg?v=1653126068","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHere is an extremely rare recording from the BetterListen! archives. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAvailable in digitlal format for the very first time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eRecorded in NYC in 1991, this recording reflects the wisdom, foresight and brilliance of Dr Timothy Leary.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eTimothy Leary believed that a psychedelic experience is a journey to new realms of consciousness. The scope and content of the experience is limitless, but its characteristic features are the transcendence of verbal concepts, of \u003c\/span\u003espacetime\u003cspan data-mce-fragment=\"1\"\u003e dimensions, and of the ego or identity. Such experiences of enlarged consciousness can occur in a variety of ways: sensory deprivation, yoga exercises, disciplined meditation, religious or aesthetic ecstasies, or spontaneously. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe hope you enjoy this recording and peak into one of the most interesting minds in recent history.\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/playlists\/1457531026\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" height=\"300\" width=\"100%\" allow=\"autoplay\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"BetterListen!\" href=\"https:\/\/soundcloud.com\/betterlisten\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"New Methods of Consciousness 1991 Featuring Timothy Leary\" href=\"https:\/\/soundcloud.com\/betterlisten\/sets\/new-methods-of-consciousness-1991-featuring-timothy-leary\" target=\"_blank\"\u003eNew Methods of Consciousness 1991 Featuring Timothy Leary\u003c\/a\u003e\n\u003c\/div\u003e"}

{"id":6740847394931,"title":"Peace, Understanding, and Love Bundle with Thich Nhat Hanh","handle":"copy-of-love-and-happiness-with-thich-nhat-hanh","description":"\u003cp\u003eIn the Buddhist teaching of love, there are four elements. The first is maitri – friendship, brotherhood, loving-kindness. And the second is karuna – capacity to understand the suffering and help remove and transform it – compassion. Mudita is the third element – joy – your joy is her joy, her joy is our joy. The last element is upeksha – nondiscrimination. This is a higher form of love. The four qualities have no limits – infinite love – these elements are also called the Four Unlimited Minds. Betterlisten is pleased to compile some of Thich Nhat Hanh's best lectures into this bundle! This bundle contains the following lectures... \u003c\/p\u003e\n\u003cp\u003e01. You Are, Therefore I Am\u003c\/p\u003e\n\u003cp\u003e02. Resurrection of the Stranger\u003c\/p\u003e\n\u003cp\u003e03. Practices for the New Year\u003c\/p\u003e\n\u003cp\u003e04. Peace Understanding and Compassion\u003c\/p\u003e\n\u003cp\u003e05. Love and Happiness\u003c\/p\u003e\n\u003ch6\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eISBN: \u003cmeta charset=\"utf-8\"\u003e978-1-63757-022-7\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h6\u003e\n\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322810707\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322816044\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" height=\"300\" width=\"100%\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" allow=\"autoplay\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"BetterListen!\" href=\"https:\/\/soundcloud.com\/betterlisten\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"Practices for the New Year by Thich Nhat Hanh- Preview 1\" href=\"https:\/\/soundcloud.com\/betterlisten\/practices-for-the-new-year-by-thich-nhat-hanh-preview-1\" target=\"_blank\"\u003ePractices for the New Year by Thich Nhat Hanh- Preview 1\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","published_at":"2022-02-26T13:41:03-05:00","created_at":"2022-01-25T02:29:26-05:00","vendor":"Parallax Press","type":"Audio Program","tags":["Audio Program","Happiness","holiday2022","Inspiration","love","meditation","mindfulness","mp3","religion","Weekly Deals"],"price":1080,"price_min":1080,"price_max":1080,"available":true,"price_varies":false,"compare_at_price":5500,"compare_at_price_min":5500,"compare_at_price_max":5500,"compare_at_price_varies":false,"variants":[{"id":39783694598259,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Peace, Understanding, and Love Bundle with Thich Nhat Hanh","public_title":null,"options":["Default Title"],"price":1080,"weight":0,"compare_at_price":5500,"inventory_quantity":-8,"inventory_management":null,"inventory_policy":"deny","barcode":"978-1-63757-022-7","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh-dharma-compilation-fullsize.jpg?v=1645766368"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh-dharma-compilation-fullsize.jpg?v=1645766368","options":["Title"],"media":[{"alt":null,"id":21653719941235,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1600,"width":1600,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh-dharma-compilation-fullsize.jpg?v=1645766368"},"aspect_ratio":1.0,"height":1600,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/tnh-dharma-compilation-fullsize.jpg?v=1645766368","width":1600}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eIn the Buddhist teaching of love, there are four elements. The first is maitri – friendship, brotherhood, loving-kindness. And the second is karuna – capacity to understand the suffering and help remove and transform it – compassion. Mudita is the third element – joy – your joy is her joy, her joy is our joy. The last element is upeksha – nondiscrimination. This is a higher form of love. The four qualities have no limits – infinite love – these elements are also called the Four Unlimited Minds. Betterlisten is pleased to compile some of Thich Nhat Hanh's best lectures into this bundle! This bundle contains the following lectures... \u003c\/p\u003e\n\u003cp\u003e01. You Are, Therefore I Am\u003c\/p\u003e\n\u003cp\u003e02. Resurrection of the Stranger\u003c\/p\u003e\n\u003cp\u003e03. Practices for the New Year\u003c\/p\u003e\n\u003cp\u003e04. Peace Understanding and Compassion\u003c\/p\u003e\n\u003cp\u003e05. Love and Happiness\u003c\/p\u003e\n\u003ch6\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eISBN: \u003cmeta charset=\"utf-8\"\u003e978-1-63757-022-7\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h6\u003e\n\u003ciframe width=\"100%\" height=\"166\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322810707\u0026amp;color=ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/322816044\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" height=\"300\" width=\"100%\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\" allow=\"autoplay\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"BetterListen!\" href=\"https:\/\/soundcloud.com\/betterlisten\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"Practices for the New Year by Thich Nhat Hanh- Preview 1\" href=\"https:\/\/soundcloud.com\/betterlisten\/practices-for-the-new-year-by-thich-nhat-hanh-preview-1\" target=\"_blank\"\u003ePractices for the New Year by Thich Nhat Hanh- Preview 1\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e"}

{"id":6729684746355,"title":"Mindfulness Based Stress Reduction Audio Practice Toolkit with Knellee Bisram","handle":"mbsr-audio-toolkit-knellee-bisram","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe core of Mindfulness Based Stress Reduction is intensive training in mindfulness meditation and its applications for daily living and coping with stress, illness, and anxiety. Mindfulness meditation is the practice of paying attention, on purpose, moment-to-moment, in a way that is nonjudgmental and nonreactive.\u003cbr\u003e\u003cbr\u003ePractitioners report greater equanimity and less distress secondary to  uncomfortable sensations, thoughts, and emotions. Join Knellee Bisram in meditation and gain tools needed for Mindfulness Based Stress Reduction.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eTitles of tracks to be included:\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cspan\u003e1. Awareness of breath practice (15 mins)\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e2. Body scan exercise (20 mins)\u003c\/div\u003e\n\u003cdiv\u003e3. Body scan exercise (40 mins)\u003c\/div\u003e\n\u003cdiv\u003e4. Mindful movement- Live (40 mins)\u003c\/div\u003e\n\u003cdiv\u003e5. Sitting meditation (40 mins)\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e6. Mountain meditation \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e7. Lake meditation \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e8. Loving Kindness meditation\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eKnellee Bisram, M.A. left her career in international relations and international consulting to dedicate her efforts to AHAM Education. She is a student of meditation, mindfulness and various mind-body modalities for over 35 years, a Certified Mindfulness-Based Stress Reduction (MBSR) instructor and Certified Center for Mind Body Medicine (CMBM) facilitator.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: #333333;\" color=\"#333333\"\u003e\u003cspan\u003e\u003ci\u003eThis practice audio toolkit is not a substitute for the Mindfulness Based Stress Reduction (MBSR) course. If you are a beginner, it is recommended that you practice the audios in the sequence provided, spending at least a week on each practice before moving on to the next, adapting to your safety needs. Alternatively, you are welcome to use this toolkit with the support of a trained mindfulness facilitator or coach or as an audio supplement for an MBSR course. For more information contact \u003ca href=\"mailto:knellee@ahameducation.org\"\u003eahameducation.org\u003c\/a\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/playlists\/1401743824\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" height=\"300\" width=\"100%\" allow=\"autoplay\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"BetterListen!\" href=\"https:\/\/soundcloud.com\/betterlisten\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"Mindfulness Based Stress Reduction Audio Practice Toolkit with Knellee Bisram-Previews\" href=\"https:\/\/soundcloud.com\/betterlisten\/sets\/mindfulness-based-stress-reduction-audio-practice-toolkit-with-knellee-bisram-previews\" target=\"_blank\"\u003eMindfulness Based Stress Reduction Audio Practice Toolkit with Knellee Bisram-Previews\u003c\/a\u003e\n\u003c\/div\u003e","published_at":"2022-02-27T13:36:02-05:00","created_at":"2022-01-18T14:44:20-05:00","vendor":"BetterListen!","type":"Audio Program","tags":["Audio Program","Knelle Bisram","Meditation","Mind and Body","Mindfulness","new releases","Self Help"],"price":900,"price_min":900,"price_max":900,"available":true,"price_varies":false,"compare_at_price":1800,"compare_at_price_min":1800,"compare_at_price_max":1800,"compare_at_price_varies":false,"variants":[{"id":39738493436019,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":false,"featured_image":null,"available":true,"name":"Mindfulness Based Stress Reduction Audio Practice Toolkit with Knellee Bisram","public_title":null,"options":["Default Title"],"price":900,"weight":0,"compare_at_price":1800,"inventory_quantity":-6,"inventory_management":null,"inventory_policy":"deny","barcode":"978-1-63757-010-4","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/knellee-mindful_stress_reduction-3000.jpg?v=1642563148"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/knellee-mindful_stress_reduction-3000.jpg?v=1642563148","options":["Title"],"media":[{"alt":null,"id":21420503203955,"position":1,"preview_image":{"aspect_ratio":1.0,"height":3000,"width":3000,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/knellee-mindful_stress_reduction-3000.jpg?v=1642563148"},"aspect_ratio":1.0,"height":3000,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/knellee-mindful_stress_reduction-3000.jpg?v=1642563148","width":3000}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe core of Mindfulness Based Stress Reduction is intensive training in mindfulness meditation and its applications for daily living and coping with stress, illness, and anxiety. Mindfulness meditation is the practice of paying attention, on purpose, moment-to-moment, in a way that is nonjudgmental and nonreactive.\u003cbr\u003e\u003cbr\u003ePractitioners report greater equanimity and less distress secondary to  uncomfortable sensations, thoughts, and emotions. Join Knellee Bisram in meditation and gain tools needed for Mindfulness Based Stress Reduction.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eTitles of tracks to be included:\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cspan\u003e1. Awareness of breath practice (15 mins)\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e2. Body scan exercise (20 mins)\u003c\/div\u003e\n\u003cdiv\u003e3. Body scan exercise (40 mins)\u003c\/div\u003e\n\u003cdiv\u003e4. Mindful movement- Live (40 mins)\u003c\/div\u003e\n\u003cdiv\u003e5. Sitting meditation (40 mins)\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e6. Mountain meditation \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e7. Lake meditation \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e8. Loving Kindness meditation\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eKnellee Bisram, M.A. left her career in international relations and international consulting to dedicate her efforts to AHAM Education. She is a student of meditation, mindfulness and various mind-body modalities for over 35 years, a Certified Mindfulness-Based Stress Reduction (MBSR) instructor and Certified Center for Mind Body Medicine (CMBM) facilitator.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: #333333;\" color=\"#333333\"\u003e\u003cspan\u003e\u003ci\u003eThis practice audio toolkit is not a substitute for the Mindfulness Based Stress Reduction (MBSR) course. If you are a beginner, it is recommended that you practice the audios in the sequence provided, spending at least a week on each practice before moving on to the next, adapting to your safety needs. Alternatively, you are welcome to use this toolkit with the support of a trained mindfulness facilitator or coach or as an audio supplement for an MBSR course. For more information contact \u003ca href=\"mailto:knellee@ahameducation.org\"\u003eahameducation.org\u003c\/a\u003e\u003c\/i\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/playlists\/1401743824\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" height=\"300\" width=\"100%\" allow=\"autoplay\" frameborder=\"no\" scrolling=\"no\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"BetterListen!\" href=\"https:\/\/soundcloud.com\/betterlisten\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca style=\"color: #cccccc; text-decoration: none;\" title=\"Mindfulness Based Stress Reduction Audio Practice Toolkit with Knellee Bisram-Previews\" href=\"https:\/\/soundcloud.com\/betterlisten\/sets\/mindfulness-based-stress-reduction-audio-practice-toolkit-with-knellee-bisram-previews\" target=\"_blank\"\u003eMindfulness Based Stress Reduction Audio Practice Toolkit with Knellee Bisram-Previews\u003c\/a\u003e\n\u003c\/div\u003e"}

{"id":6729665773683,"title":"Mind Body Medicine Practice Audio Toolkit with Knellee Bisram","handle":"mind-body-medicine-audio-toolkit-with-knelle-bisram","description":"\u003cp\u003eJoin Knellee Bisram in on an inner journey through various trauma-informed mind-body practices including mindfulness, somatic awareness, guided imagery, autogenics, compassion, meditation and more. These tools are drawn from the renowned Center for Mind Body Medicine model as well as other evidence-based Mindfulness programs, which have empowered people around the world to build resilience, heal from trauma, and cultivate compassion and hope in crisis.\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eTitles of tracks to be included:\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e1. Soft Belly Breathing\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e2. Autogenics relaxation exercise\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e3. Awareness of breath practice\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e4. Body scan exercise (20 mins)\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e5. Guided Imagery Exercise\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e6. Forgiveness Meditation\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e7. RAIN Meditation\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e8. Loving Kindness meditation\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eKnellee Bisram, M.A. left her career in international relations and international consulting to dedicate her efforts to AHAM Education. She is a student of meditation, mindfulness and various mind-body modalities for over 35 years, a Certified Mindfulness-Based Stress Reduction (MBSR) instructor and Certified Center for Mind Body Medicine (CMBM) facilitator.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis practice audio toolkit is not a substitute for the Center for Mind Body Medicine (CMBM) or other evidence-based programs. If you are a beginner, it is recommended that you practice the audios in the sequence provided, spending at least a week on each practice before moving on to the next, adapting to your safety needs. Alternatively, you are welcome to use this toolkit with the support of a trained mind body coach, or as an audio supplement for a CMBM course. For more information contact\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"mailto:knellee@ahameducation.org\"\u003eknellee@ahameducation.org\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eRun Time and 4 hours\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eISBN: \u003cspan data-mce-fragment=\"1\"\u003e978-1-63757-011-1\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ciframe width=\"100%\" height=\"300\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/playlists\/1401818119\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" scrolling=\"no\" frameborder=\"no\" allow=\"autoplay\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca href=\"https:\/\/soundcloud.com\/betterlisten\" title=\"BetterListen!\" style=\"color: #cccccc; text-decoration: none;\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca href=\"https:\/\/soundcloud.com\/betterlisten\/sets\/mind-body-medicine-skills-series-with-knellee-bisram-previews\" title=\"Mind Body Medicine Practice Audio Toolkit with Knellee Bisram- Previews\" style=\"color: #cccccc; text-decoration: none;\" target=\"_blank\"\u003eMind Body Medicine Practice Audio Toolkit with Knellee Bisram- Previews\u003c\/a\u003e\n\u003c\/div\u003e","published_at":"2022-02-27T19:48:11-05:00","created_at":"2022-01-18T14:05:44-05:00","vendor":"BetterListen!","type":"Audio Program","tags":["Audio Program","Knelle Bisram","Meditation","Mind and Body","Mindfulness","new releases","Self Help"],"price":900,"price_min":900,"price_max":900,"available":true,"price_varies":false,"compare_at_price":1800,"compare_at_price_min":1800,"compare_at_price_max":1800,"compare_at_price_varies":false,"variants":[{"id":39738443989107,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":true,"name":"Mind Body Medicine Practice Audio Toolkit with Knellee Bisram","public_title":null,"options":["Default Title"],"price":900,"weight":0,"compare_at_price":1800,"inventory_quantity":-2,"inventory_management":null,"inventory_policy":"deny","barcode":"978-1-63757-011-1","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/knellee-skillsmed1.jpg?v=1645942668"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/knellee-skillsmed1.jpg?v=1645942668","options":["Title"],"media":[{"alt":null,"id":21664502284403,"position":1,"preview_image":{"aspect_ratio":1.0,"height":500,"width":500,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/knellee-skillsmed1.jpg?v=1645942668"},"aspect_ratio":1.0,"height":500,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0033\/0602\/products\/knellee-skillsmed1.jpg?v=1645942668","width":500}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eJoin Knellee Bisram in on an inner journey through various trauma-informed mind-body practices including mindfulness, somatic awareness, guided imagery, autogenics, compassion, meditation and more. These tools are drawn from the renowned Center for Mind Body Medicine model as well as other evidence-based Mindfulness programs, which have empowered people around the world to build resilience, heal from trauma, and cultivate compassion and hope in crisis.\u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eTitles of tracks to be included:\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e1. Soft Belly Breathing\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e2. Autogenics relaxation exercise\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e3. Awareness of breath practice\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e4. Body scan exercise (20 mins)\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e5. Guided Imagery Exercise\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e6. Forgiveness Meditation\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e7. RAIN Meditation\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e8. Loving Kindness meditation\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eKnellee Bisram, M.A. left her career in international relations and international consulting to dedicate her efforts to AHAM Education. She is a student of meditation, mindfulness and various mind-body modalities for over 35 years, a Certified Mindfulness-Based Stress Reduction (MBSR) instructor and Certified Center for Mind Body Medicine (CMBM) facilitator.\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis practice audio toolkit is not a substitute for the Center for Mind Body Medicine (CMBM) or other evidence-based programs. If you are a beginner, it is recommended that you practice the audios in the sequence provided, spending at least a week on each practice before moving on to the next, adapting to your safety needs. Alternatively, you are welcome to use this toolkit with the support of a trained mind body coach, or as an audio supplement for a CMBM course. For more information contact\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"mailto:knellee@ahameducation.org\"\u003eknellee@ahameducation.org\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eRun Time and 4 hours\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003eISBN: \u003cspan data-mce-fragment=\"1\"\u003e978-1-63757-011-1\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ciframe width=\"100%\" height=\"300\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/playlists\/1401818119\u0026amp;color=%23ff5500\u0026amp;auto_play=false\u0026amp;hide_related=false\u0026amp;show_comments=true\u0026amp;show_user=true\u0026amp;show_reposts=false\u0026amp;show_teaser=true\u0026amp;visual=true\" scrolling=\"no\" frameborder=\"no\" allow=\"autoplay\"\u003e\u003c\/iframe\u003e\n\u003cdiv style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"\u003e\n\u003ca href=\"https:\/\/soundcloud.com\/betterlisten\" title=\"BetterListen!\" style=\"color: #cccccc; text-decoration: none;\" target=\"_blank\"\u003eBetterListen!\u003c\/a\u003e · \u003ca href=\"https:\/\/soundcloud.com\/betterlisten\/sets\/mind-body-medicine-skills-series-with-knellee-bisram-previews\" title=\"Mind Body Medicine Practice Audio Toolkit with Knellee Bisram- Previews\" style=\"color: #cccccc; text-decoration: none;\" target=\"_blank\"\u003eMind Body Medicine Practice Audio Toolkit with Knellee Bisram- Previews\u003c\/a\u003e\n\u003c\/div\u003e"}