Urban Mindfulness Episode Four: Electric Pause
Written By Laura Simms, Award Winning Storyteller ‘A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.’ Albert Einstein Einstein’s Napkin On the same day that Stephen Hawking’s death was announced on the front page of newspapers—a physicist we all fell in love […]
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- Matthew
- Tags: Featured Articles Laura Simms Mindfulness Urban Meditations
Urban Mindfulness Episode Three: The Place Within
Written By Laura Simms, Award Winning Storyteller I once asked a bird, “How is it that you fly in this gravity of darkness?” She responded, “Love lifts me.” Hafiz If we uncover and become familiar with the space within ourselves – inherent, and alive with compassion, empathy and wonder – we will be able to […]
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- Matthew
- Tags: Featured Articles Laura Simms Mindfulness Urban Meditations
Urban Mindfulness Episode Two: World News
Written By Laura Simms, Award Winning Storyteller The heat is blazing and clanging from aging radiators. A thin icey stream of air pushes under the edge of one old window frame. The room is warm and fresh. I remain in touch with air and wind; feel the fullness of words whose sounds depend on […]
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- Matthew
- Tags: Featured Articles Laura Simms Mindfulness Urban Meditations
Urban Mindfulness: Seeing in the City as a Source of Joy
Written By Laura Simms, Award Winning Storyteller “In a time before there was day or night, when the sky was grey, there was a girl of the earliest race, who watched the fires that lit up the earth turn to ash. She lifted burning embers in her hands and tossed them into the sky. It […]
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- Matthew
- Tags: city Laura Simms meditation Mindfulness Urban Meditations
