From TGIF to TGIN – Hump Day to Friday: a mindful tour of the work week
So it’s Sunday night, Game of Thrones just ended or maybe Billions or maybe a movie on Netflix. Your favorite Sunday night show just ended and you find yourself brushing your teeth and you notice a little bit of anxiety in your belly and you are not really sure why the Sunday Night Blues are […]
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Jon Kabat-Zinn The Healing Power of Mindfulness – book excerpt
Einstein, who in his time saw far more deeply than others into the nature of space and time, matter and energy, light and gravitation, also saw, perhaps equally deeply, into the blinding effects of desire and attachment and how important it is to dissolve what he called the delusion of separateness. Responding to a rabbi […]
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The Dilemma of Depth Psychology in Relation to Social Change – James Hillman
Perhaps this is why it is so important to the soul to hear the stories of courage and glory, of beauty and faith. Because, these heroic remembrances and honorings strengthen and feed not the immovable, isolated center in heroic imitation, but the invisible guests. Hence Homer, and the epic tales of the Bible keep a […]
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StreetSmart Wisdom Podcast – Dr. Dean Ornish
In this StreetSmart Conversation, Steve Stein and Dr. Dean Ornish discuss his new book “Undo It”. Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease—as well as prevent and reduce symptoms—from the world-renowned pioneer of lifestyle medicine. You can find the book […]