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Amy Sher – How to Heal Yourself From Depression When No One Else – book excerpt

  Depression is the literal depression of self. It happens while you are busy not meeting your own needs and,

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Harville Hendrix – Healthy Relatioships, Healthy Life – Bonus Session

A never seen before summit session with Harville Hendrix. Also hit the magnifying glass on the top of the screen

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Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit

One of the really great presentations from the Mindful Solutions Summit. In this seated yoga practice, Desiree Rumbaugh leads us

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Destress For Uncertain Times Meditation with Rod Stryker

Here is an excellent free meditation videos from The Surfing The Tsunami of Change Summit, Mindful Solutions For Uncertain Times.

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