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10 Minute Stress Manager
  • Audio Preview
May 1, 2017

10 Minute Stress Manager

 Guided stress manager by Dr. Emmett Miller. Each of the two experiences here are...
10 Minute Stress Manager
  • Audio Preview
October 5, 2016

10 Minute Stress Manager

Guided stress manager by Dr. Emmett Miller. Each of the two experiences here are ten...
The Body Wheel with Joe Loizzo ( Part II )
  • Healing
September 28, 2015

The Body Wheel with Joe Loizzo ( Part II )

Today we are pleased to bring you part two of our transcribed preview from Joe Loizzo,...
The Body Wheel with Joe Loizzo
  • Healing
September 21, 2015

The Body Wheel with Joe Loizzo

Today we are pleased to bring you another transcribed preview from Joe Loizzo, The Body Wheel...
Basic Stress-Reduction and Self Healing with Joe Loizzo
  • Healing
September 12, 2015

Basic Stress-Reduction and Self Healing with Joe Loizzo

We are pleased to bring you part one of the transcriptions for Basic Stress-Reduction and Self-Healing...
Mindfulness Meditation in Everyday Life & Exercises and Meditation with Jon Kabat-Zinn
  • Jon Kabat-Zinn
December 26, 2014

Mindfulness Meditation in Everyday Life & Exercises and Meditation with Jon Kabat-Zinn

Want to get a meditation practice going? See how simple it can be to start...
Mindfulness Meditation in Everyday Life & Exercises and Meditations with Jon Kabat-Zinn
  • Jon Kabat-Zinn
December 19, 2014

Mindfulness Meditation in Everyday Life & Exercises and Meditations with Jon Kabat-Zinn

Jon Kabat-Zinn is one of the foremost instructors of mindfulness meditation in this country.  In...
Excerpt from Pema Chodron - Don't Bite the Hook
  • audio download
March 7, 2014

Excerpt from Pema Chodron - Don't Bite the Hook

Once again, we are delighted to share with you this transcribed excerpt from Pema Chodron's...