From TGIF to TGIN – Hump Day to Friday: a mindful tour of the work week
So it’s Sunday night, Game of Thrones just ended or maybe Billions or maybe a movie on Netflix. Your favorite Sunday night show just ended and you find yourself brushing your teeth and you notice a little bit of anxiety in your belly and you are not really sure why the Sunday Night Blues are […]
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Dr Emmett Miller – The Neuroscience of mind, basketball and The Brooklyn Dodgers. A wisdom profile
Emmett Miller, MD talks with Steve Stein and they discuss his journey and path that lead Emmett from the streets on new york city to being a pioneer in mind-body medicine. Emmett takes us through the incredible science of brain function, the fight or flight syndrome and the phenomenon and importance of quieting the mind. […]
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Deviciveness: The Battle For Your Attention
Written by Steve Stein, The Publisher at WisdomFeed & BetterListen In this age of digital distraction, digital “deviciveness,” and some would say, digital disfunction, the hottest commodity is attention. So when I tell my kids to pay attention, there are a lot of things at play. When my wife and I call them 2, or 3 […]
Jon Kabat-Zinn— Interconnectedness: It’s Up to Us
A StreetSmart conversation with well-known author and founder of Mindfulness Based Stress Reduction, Jon Kabat-Zinn, and Steve Stein, founder of WisdomFeed. PLEASE LEAVE A COMMENT BELOW and let us know….. Check out these resources from Jon Kabat-Zinn here.