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Pitchers and Catchers, Spring Training, Baseball, and Your Own Personal World Series

Growing up in the 60’s and 70’s in the working class neighborhood that was Brighton Beach, we were poor, I had cardboard in my sneakers to patch the holes and blisters on the balls of my feet from when the cardboard wore out.  I was too young to know how poor my family was. We […]

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Olympic History from A to Zeus

Have you ever wondered about the origin of the Olympics? Did you know that it started as series of rites to please the ancient gods? Has the modern Olympics maintained any of the spiritual connections to the past games? This week on Interfaith Voices, David Goldblatt, sports writer and university lecturer at Bristol University, and […]

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Athletes Using Mindfulness

More and more young athletes are using mindfulness training to help them improve their overall performance in their sport. By starting meditation at a young age, athletes learn early how to train themselves to face difficult challenges and by using simple techniques including body scans and breath awareness, can find the courage to continue on […]

The post Athletes Using Mindfulness appeared first on WisdomFeed.

Athletes Using Mindfulness

More and more young athletes are using mindfulness training to help them improve their overall performance in their sport. By starting meditation at a young age, athletes learn early how to train themselves to face difficult challenges and by using simple techniques including body scans and breath awareness, can find the courage to continue on […]

The post Athletes Using Mindfulness appeared first on WisdomFeed.