News

How Raisins Can Help You Become More Mindful
  • Excerpts
April 26, 2017

How Raisins Can Help You Become More Mindful

Mindfulness in Everyday Life: Jon Kabat-Zinn on Eating Raisins Mindfully We should be mindful in every...
How Raisins Can Help You Become More Mindful
  • Audio Preview
May 20, 2016

How Raisins Can Help You Become More Mindful

Mindfulness in Everyday Life: Jon Kabat-Zinn on Eating Raisins Mindfully We should be mindful in every...