The Mindfulness Playbook and WisdomFeed Profile with Keith Mitchell
In this phenomenal StreetSmart Wisdom Episode with former NCAA Hall of Famer and All Pro NFL player, Keith Mitchell, we
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Mindfulness and Peak Performance with Dr Michael Gervais
Michael Gervais, the Sports Psychologist for the Seattle Seahawks, is a high-performance psychologist, he works in the trenches of high-stakes
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A Deep Dive Into Meditation As A Productivity Tool
The Surprising Work Benefit of Meditation Meditation is a tough sell for some busy, working people. Work for many in an organizational setting is overwhelming simply due to the amount of responsibilities you have to keep track of. In a typical day at the office, there are emails, projects, deadlines, meetings, and quotas to juggle. […]
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The Stress Free Work Day
In this all new series, Wisdom at Work, I’m going to explore all topics related to having a healthy and wise relationship to work. Work for many people is the source of various relational, personal, and health problems. Many people dread going to work and are unhappy and when they’re there. But work can […]