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Walking as a Daily Mindfulness Practice
  • mindful.org
July 27, 2017

Walking as a Daily Mindfulness Practice

Sylwia Bartyzel/Adobe Stock When the weather is nice out, it’s a good time to try...
Walking as a Daily Mindfulness Practice
  • Featured Articles
July 27, 2017

Walking as a Daily Mindfulness Practice

Sylwia Bartyzel/Adobe Stock When the weather is nice out, it’s a good time to try...
Some Mindful Books Worth Reading This Summer
  • mindful
July 25, 2017

Some Mindful Books Worth Reading This Summer

We thought we’d share this list with you – 7 mindful books chosen by the...
Some Mindful Books Worth Reading This Summer
  • Featured Articles
July 25, 2017

Some Mindful Books Worth Reading This Summer

We thought we’d share this list with you – 7 mindful books chosen by the...
You Can Set Goals and Achieve Your Dreams with Mindfulness
  • Achieve
July 18, 2017

You Can Set Goals and Achieve Your Dreams with Mindfulness

Everyone has goals and dreams.  Achieving them is not always easy, or so it seems....
You Can Set Goals and Achieve Your Dreams with Mindfulness
  • Achieve
July 18, 2017

You Can Set Goals and Achieve Your Dreams with Mindfulness

Everyone has goals and dreams.  Achieving them is not always easy, or so it seems....
Be Your Own Boss When Dealing With Stress at Work
  • Body / Wellness
July 14, 2017

Be Your Own Boss When Dealing With Stress at Work

Work-related stress is probably the most common enemy of society. Stress, in general, can take...
Be Your Own Boss When Dealing With Stress at Work
  • Body / Wellness
July 14, 2017

Be Your Own Boss When Dealing With Stress at Work

Work-related stress is probably the most common enemy of society. Stress in general can take...
And The Winner Is…Undivided Attention: Mindfulness, Technology and The Oscars Mistake
  • A-TRENDING
March 9, 2017

And The Winner Is…Undivided Attention: Mindfulness, Technology and The Oscars Mistake

“Let me have your undivided attention.” Let’s start by looking at the phrase “Undivided Attention.”...
Philosophy Cafes: Cultivating Wisdom in Coffee Shops
  • coffee shops
March 7, 2017

Philosophy Cafes: Cultivating Wisdom in Coffee Shops

 Philosophy Cafes: Cultivating Wisdom in Coffee Shops According to a Japan News article published this...
How to Meditate When You Don't Know How
  • meditation for beginners
October 22, 2016

How to Meditate When You Don't Know How

“Meditation can be a scary word for some people who don’t know what it is....
How to Meditate When You Don’t Know How
  • Featured Articles
October 22, 2016

How to Meditate When You Don’t Know How

“Meditation can be a scary word for some people who don’t know what it is....