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Practicing mindfulness even one time can help you be calmer
  • Mindfulness
May 31, 2019

Practicing mindfulness even one time can help you be calmer

Even practicing mindfulness one time can help you be calmer Some of us think you...
Practicing mindfulness even one time can help you be calmer
  • Mindfulness
May 31, 2019

Practicing mindfulness even one time can help you be calmer

Even practicing mindfulness one time can help you be calmer Some of us think you...
Leave Work at Work with the Help of Mindfulness
  • Body / Wellness
September 7, 2017

Leave Work at Work with the Help of Mindfulness

People work so much harder today than they did 20 years ago.  Most families even...
Leave Work at Work with the Help of Mindfulness
  • Body / Wellness
September 7, 2017

Leave Work at Work with the Help of Mindfulness

People work so much harder today than they did 20 years ago.  Most families even...
Promising New Findings Help Predict and Treat Alzheimer’s and Dementia
  • aging
August 31, 2017

Promising New Findings Help Predict and Treat Alzheimer’s and Dementia

Photo by Cristian Newman on Unsplash Written By Sally Phillips of Senior Advisor New research in the last...
Promising New Findings Help Predict and Treat Alzheimer’s and Dementia
  • aging
August 31, 2017

Promising New Findings Help Predict and Treat Alzheimer’s and Dementia

Photo by Cristian Newman on Unsplash Written By Sally Phillips of Senior Advisor New research in the last...
You're Not Only As Old As You Feel
  • Mindfulness
August 29, 2017

You're Not Only As Old As You Feel

Tao Portion-Lynch from the Athleta campaign There’s a saying we like to toss around, “you’re...
You’re Not Only As Old As You Feel
  • Featured Articles
August 29, 2017

You’re Not Only As Old As You Feel

Tao Portion-Lynch from the Athleta campaign There’s a saying we like to toss around, “you’re...
4 Simple Practices For Cultivating Positivity and Getting Rid of Negativity
  • OtherWise
August 26, 2017

4 Simple Practices For Cultivating Positivity and Getting Rid of Negativity

Written by Nigel Ford, who’s writing career has spanned several newspapers, magazines, a novel, and...
4 Simple Practices For Cultivating Positivity and Getting Rid of Negativity
  • Featured Articles
August 26, 2017

4 Simple Practices For Cultivating Positivity and Getting Rid of Negativity

Written by Nigel Ford, who’s writing career has spanned several newspapers, magazines, a novel, and...
Meditative Art Practice Anyone Can Do
  • art
August 24, 2017

Meditative Art Practice Anyone Can Do

Valerie Dearing is an art teacher and yoga teacher in the northeast. Valerie teaches annually...
Meditative Art Practice Anyone Can Do
  • art
August 24, 2017

Meditative Art Practice Anyone Can Do

Valerie Dearing is an art teacher and yoga teacher in the northeast. Valerie teaches annually...