News — Most Popular

RSS

The Mindfulness Playbook and WisdomFeed Profile with Keith Mitchell

In this phenomenal StreetSmart Wisdom Episode with former NCAA Hall of Famer and All Pro NFL player, Keith Mitchell, we

The post The Mindfulness Playbook and WisdomFeed Profile with Keith Mitchell appeared first on WisdomFeed.

Mindfulness and Peak Performance with Dr Michael Gervais

Michael Gervais, the Sports Psychologist for the Seattle Seahawks, is a high-performance psychologist, he works in the trenches of high-stakes

The post Mindfulness and Peak Performance with Dr Michael Gervais appeared first on WisdomFeed.

Lying Down Meditations: New Jon Kabat-Zinn Excerpt

The following is an excerpt from book two Falling Awake: How to Practice Mindfulness in Everyday Life, by Jon Kabat-Zinn, published by Hachette Books. Copyright © 2018 by Jon Kabat-Zinn. “The most important thing to keep in mind when practicing meditation lying down is that, as with every aspect of the cultivation and embodiment of mindfulness, […]

The post Lying Down Meditations: New Jon Kabat-Zinn Excerpt appeared first on WisdomFeed.

Who Ate My Sandwich?: An emotionally intelligent, StreetSmart conversation with Dan Goleman

Who Ate My Sandwich?: An emotionally intelligent, StreetSmart conversation with Dan Goleman My name is Steve Stein and amongst other things, I am interested in the intersection of mindfulness and the real world. A few weeks ago, I was fortunate to attend the incredibly relevant Mindfulness In America Summit. Hearing the name of the ‘Summit’ […]

The post Who Ate My Sandwich?: An emotionally intelligent, StreetSmart conversation with Dan Goleman appeared first on WisdomFeed.