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Bodyscan- Knellee Bisram 20 Minutes
  • knelle bisram
March 14, 2022

Bodyscan- Knellee Bisram 20 Minutes

Enjoy this body scan courtesy of WisdomFeed and BetterListen! You can purchase the entire audio...
Tribute Thich Nhat Hanh from Jon Kabat-Zinn – The Miracle of Mindfulness
  • Body & Mind
January 30, 2022

Tribute Thich Nhat Hanh from Jon Kabat-Zinn – The Miracle of Mindfulness

An incredible tribute from Jon Kabat-Zinn on the passing of Thich Nhat Hanh. Jon explores...
What Is Gratitude?
  • Excerpts
December 23, 2021

What Is Gratitude?

Gratitude is easy when we’re on a beach in Malibu, but how do you feel...
Beginner’s Mind to Begin the New Year
  • beginners mind
December 10, 2021

Beginner’s Mind to Begin the New Year

“In the beginner’s mind there are many possibilities, in the expert’s mind there are few.”–...
Beginner’s Mind to Begin the New Year
  • beginners mind
December 10, 2021

Beginner’s Mind to Begin the New Year

  “In the beginner’s mind there are many possibilities, in the expert’s mind there are...
Dr Joel Fuhrman – Wellness Starter Kit: Don’t Change Your Diet, Change Your Mind
  • Authors
October 23, 2021

Dr Joel Fuhrman – Wellness Starter Kit: Don’t Change Your Diet, Change Your Mind

By Steve Stein September 10, 2021 The post Dr Joel Fuhrman – Wellness Starter Kit:...
Mindfulness Is Practical
  • Body / Wellness
September 9, 2021

Mindfulness Is Practical

By Steve Stein September 10, 2021 It all started about a year ago. I was...
Mindfulness Is Practical
  • Body / Wellness
September 9, 2021

Mindfulness Is Practical

By Steve Stein September 9, 2021 It all started about a year ago. I was...
My World of Relaxation Mindfulness Meditation Practice by Janie Fox
  • Body / Wellness
August 18, 2021

My World of Relaxation Mindfulness Meditation Practice by Janie Fox

The post My World of Relaxation Mindfulness Meditation Practice by Janie Fox appeared first on...
My World of Relaxation Mindfulness Meditation Practice by Janie Fox
  • Body / Wellness
August 18, 2021

My World of Relaxation Mindfulness Meditation Practice by Janie Fox

By Janie Fox July 23, 2021 Before I learned to meditate, I had severe panic...
Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit
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November 30, 2020

Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit

One of the really great presentations from the Mindful Solutions Summit. In this seated yoga...
Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit
  • banner
November 30, 2020

Seated Yoga Class – Desiree Rumbaugh -Surfing The Tsunami of Change – Mindful Solutions Summit

One of the really great presentations from the Mindful Solutions Summit. In this seated yoga...