Walking as a Daily Mindfulness Practice
Sylwia Bartyzel/Adobe Stock When the weather is nice out, it’s a good time to try this mindfulness practice. As well as being a great way to connect with nature, mindful walking can help you to connect with your inner realms and find peace and calm. “Walking meditation can be a formal practice, like watching the […]
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- Tags: Featured Articles mindful.org Mindfulness nature otherWise walking
Some Mindful Books Worth Reading This Summer
We thought we’d share this list with you – 7 mindful books chosen by the Mindful.org editors. Their taste is a lot like ours and includes authors we know personally, as well as authors we’d like get to know better. If you have any suggestions for other readers of WisdomFeed, let us know and we’ll […]
The post Some Mindful Books Worth Reading This Summer appeared first on WisdomFeed.
- Jamine
- Tags: Featured Articles mindful mindful.org Mindfulness otherWise read
