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What is the Best Alternative to Medication for Anxiety and Depression? A Poll

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Mindful Families: To Medicate or Meditate with Dan Siegel & Joe Loizzo

  Mindful Families: To Medicate or Meditate? Mindful alternatives to the epidemic of labels and pills for our children and teens. This Nalanda Institute workshop explores the new science of the developing brain and the potential for mindful approaches to building attention and social emotional confidence. A Nalanda Institute dialogue with: Dan Siegel, M.D., Nalanda […]

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Mindful Complementary Therapies for Depression and Anxiety

Complementary therapies are mental health treatment approaches that aren’t normally practiced by Western psychologists and psychiatrists—though they don’t have to be in opposition to conventional Western medicine. Western medicinal therapy, alternative Western therapy, and Eastern approaches to therapy, more often than not, are fully compatible and should all be embraced. For treating depression and anxiety, no other complimentary therapy is more popular […]

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Mindful Families: To Medicate or Meditate

This lecutres explores mindful alternatives to the epidemic of labels and pills for our children and teens. It explores the new science of the developing brain and the potential for mindful approaches to building attention and social emotional resilience. A conversation between Dan Siegel and Joe Loizzo. The full download is available at BetterListen.com www.betterlisten.com/products/mindf…te-or-meditate […]

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