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4 Simple Practices For Cultivating Positivity and Getting Rid of Negativity

Written by Nigel Ford, who’s writing career has spanned several newspapers, magazines, a novel, and endless freelance articles. Neil is comic, an addictions counselor with throes of experience, and an adventurer – both in life, and in writing. 1) Eliminate negative influences from your life This is the big one. Negativity breeds negativity. A lot […]

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How Cultivating Gratitude Improves Your Brain

Written by Sean Cashen, who is a former Nuclear Reactor Operator for the U.S. Navy and Current Managerial Economics student.  It’s no secret that expressing gratitude for the blessings you have makes you happier and eases stress. Even before science and psychology were widely studied, people had some idea of the positive benefits of being […]

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Writing Gratefulness eCards: A Thanksgiving Gratitude Challenge

Gratefulness.org is putting on an eCard thanksgiving writing challenge. I encourage you all to join as this is a terrific way to cultivate gratitude. “Why not get into a grateful habit of sending eCards? Sending eCards is a fun, meaningful, easy and beautiful way to show our care and gratitude. And we know it can make a […]

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