News — Emily Fletcher

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Designing Your Happiness Part 1

We are delighted to share with you an excerpt from Emily Fletcher’s Conscious Design of Happiness series for those looking for ways to become more fulfilled. What do I want to do? Not what is smartest, not what is best, not what’s going to make me the most money, not what’s the safest, not what’s […]

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Conscious Design of Pure Happiness with Emily Fletcher

“Before starting a meditation practice, we’re often stuck in the trap of thinking that our happiness lies on the other side of a relationship, or a beautiful house, or another zero in our bank account. But once we start meditating, we realize that our happiness lies inside us, and we stop looking towards outside things […]

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Why Do Relationships Exist in The First Place? With Emily Fletcher

In this Mindvalley Academy clip, meditation expert Emily Fletcher teaches us that relationships exist for two reasons: To teach us lessons. To be an outlet for our fulfillment. Fletcher notes that in the Western world, we tend to think a successful relationship is one where we get married, have kids, and buy a house. For Fletcher, […]

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