News — Dan Siegel

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Mindful Families: To Medicate or Meditate with Dan Siegel & Joe Loizzo

  Mindful Families: To Medicate or Meditate? Mindful alternatives to the epidemic of labels and pills for our children and teens. This Nalanda Institute workshop explores the new science of the developing brain and the potential for mindful approaches to building attention and social emotional confidence. A Nalanda Institute dialogue with: Dan Siegel, M.D., Nalanda […]

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Dr. Dan Siegel on The Ideal Way to Raise a Child

In this Hugs For A Brighter Future Series, Dr. Dan Siegel, psychiatrist, discusses the ideal way to raise a child. According to Siegel, we evolved with alloparenting, a method of parenting where individuals other than biological parents act in parental roles. He claims that our current method of parenting places too much pressure on the individual (especially […]

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Dr. Dan Siegel on The Ideal Way to Raise a Child

In this Hugs For A Brighter Future Series, Dr. Dan Siegel, psychiatrist, discusses the ideal way to raise a child. According to Siegel, we evolved with alloparenting, a method of parenting where individuals other than biological parents act in parental roles. He claims that our current method of parenting places too much pressure on the individual (especially […]

The post Dr. Dan Siegel on The Ideal Way to Raise a Child appeared first on WisdomFeed.

Mindful Complementary Therapies for Depression and Anxiety

Complementary therapies are mental health treatment approaches that aren’t normally practiced by Western psychologists and psychiatrists—though they don’t have to be in opposition to conventional Western medicine. Western medicinal therapy, alternative Western therapy, and Eastern approaches to therapy, more often than not, are fully compatible and should all be embraced. For treating depression and anxiety, no other complimentary therapy is more popular […]

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