News

Claire Bidwell Smith – The 5 Stages of Grief
  • Body & Mind
June 14, 2022

Claire Bidwell Smith – The 5 Stages of Grief

Here is a great synopsis and highlight from the keynote talk from Claire Bidwell Smith...
10 Minute Meditation with Jodi Baretz – Deep Breathing
  • Body & Mind
June 10, 2022

10 Minute Meditation with Jodi Baretz – Deep Breathing

To celebrate this months theme of deep breathing we are sharing with you a wonderful...
The Least You Can Do – Dana Wynn – Certified Life Coach Life
  • Body & Mind
June 9, 2022

The Least You Can Do – Dana Wynn – Certified Life Coach Life

by Dana Wynn It’s that deep breath you take when you’re trying to pull yourself...
Jen Kluczkowski – Rising Mist, Falling Rain, a short but sweet meditation
  • Body / Wellness
June 1, 2022

Jen Kluczkowski – Rising Mist, Falling Rain, a short but sweet meditation

To kick off our June Theme – Deep Breath here is a short but sweet...
Richard Miller PhD – How to Improve Sleep and Well Being Masterclass – meditation preview
  • Authors
May 24, 2022

Richard Miller PhD – How to Improve Sleep and Well Being Masterclass – meditation preview

We all know sleep is important, it is essential for our overall health and well-being...
Dr Richard Miller – How to Improve Sleep and Wellbeing While Lowering Stress and Anxiety Workshop
  • areas of wellness
May 16, 2022

Dr Richard Miller – How to Improve Sleep and Wellbeing While Lowering Stress and Anxiety Workshop

How are you sleeping? Do you get a good night’s sleep and feel rested when...
Don’t Change Your Diet, Change Your Mind – A Nutritional Masterclass with Dr Joel Fuhrman
  • Authors
May 10, 2022

Don’t Change Your Diet, Change Your Mind – A Nutritional Masterclass with Dr Joel Fuhrman

As the saying goes, we are what we eat. To live a truly healthy life...
Dr Joel Fuhrman – Wellness Starter Kit: Don’t Change Your Diet, Change Your Mind
  • Authors
October 23, 2021

Dr Joel Fuhrman – Wellness Starter Kit: Don’t Change Your Diet, Change Your Mind

By Steve Stein September 10, 2021 This content is free for a limited time only....
Dr Joel Fuhrman – Wellness Starter Kit: Don’t Change Your Diet, Change Your Mind
  • Authors
October 23, 2021

Dr Joel Fuhrman – Wellness Starter Kit: Don’t Change Your Diet, Change Your Mind

By Steve Stein September 10, 2021 The post Dr Joel Fuhrman – Wellness Starter Kit:...
Mindfulness Is Practical
  • Body / Wellness
September 9, 2021

Mindfulness Is Practical

By Steve Stein September 10, 2021 It all started about a year ago. I was...
Mindfulness Is Practical
  • Body / Wellness
September 9, 2021

Mindfulness Is Practical

By Steve Stein September 9, 2021 It all started about a year ago. I was...
My World of Relaxation Mindfulness Meditation Practice by Janie Fox
  • Body / Wellness
August 18, 2021

My World of Relaxation Mindfulness Meditation Practice by Janie Fox

The post My World of Relaxation Mindfulness Meditation Practice by Janie Fox appeared first on...