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Mindful Complementary Therapies for Depression and Anxiety
  • alternative therapy
August 17, 2016

Mindful Complementary Therapies for Depression and Anxiety

Complementary therapies are mental health treatment approaches that aren’t normally practiced by Western psychologists and psychiatrists—though...
Mindful Complementary Therapies for Depression and Anxiety
  • alternative therapy
August 17, 2016

Mindful Complementary Therapies for Depression and Anxiety

Complementary therapies are mental health treatment approaches that aren’t normally practiced by Western psychologists and psychiatrists—though...
Why Do Relationships Exist in The First Place? With Emily Fletcher
  • Body / Wellness
August 7, 2016

Why Do Relationships Exist in The First Place? With Emily Fletcher

https://www.youtube.com/watch?v=YOoloMzCl3g In this Mindvalley Academy clip, meditation expert Emily Fletcher teaches us that relationships exist...
Why Do Relationships Exist in The First Place? With Emily Fletcher
  • Body / Wellness
August 7, 2016

Why Do Relationships Exist in The First Place? With Emily Fletcher

In this Mindvalley Academy clip, meditation expert Emily Fletcher teaches us that relationships exist for...
Intimate Relationships and the Sacred Path
  • Audio Preview
August 2, 2016

Intimate Relationships and the Sacred Path

Create Magic in Your Relationship! Learn to deepen your intimate connection on all levels: physical,...
Intimate Relationships and the Sacred Path
  • Audio Preview
August 2, 2016

Intimate Relationships and the Sacred Path

Create Magic in Your Relationship! Learn to deepen your intimate connection on all levels: physical,...
Wellness 101—Introduction to Wellness
  • 101
July 21, 2016

Wellness 101—Introduction to Wellness

According to the World Health Organization, wellness is “a state of physical, mental, and social...
Wellness 101—Introduction to Wellness
  • areas of wellness
July 21, 2016

Wellness 101—Introduction to Wellness

What is Wellness? According to the World Health Organization, wellness is “a state of physical,...
George Mumford On Mindfulness and Athletics
  • Body / Wellness
July 14, 2016

George Mumford On Mindfulness and Athletics

In this Greater Boston clip, George Mumford, author of “The Mindful Athlete,” talks about the mind-body...
George Mumford On Mindfulness and Athletics
  • Body / Wellness
July 14, 2016

George Mumford On Mindfulness and Athletics

In this Greater Boston clip, George Mumford, author of “The Mindful Athlete,” talks about the mind-body...
Dr. Mark Hyman: How to Cut Your Food Addiction
  • Body / Wellness
July 10, 2016

Dr. Mark Hyman: How to Cut Your Food Addiction

In this Big Think clip, Mark Hyman shares the latest on the emerging science of...
Dr. Mark Hyman: How to Cut Your Food Addiction
  • Body / Wellness
July 10, 2016

Dr. Mark Hyman: How to Cut Your Food Addiction

In this Big Think clip, Mark Hyman shares the latest on emerging science of food addiction: sugar...