Mindfulness

The Seven Planetary Powers - Meditations on Hermetic Astrology with Rick Jarow
12.99
In Hermetic astrology the seven ancient planets are both outer (macrocosmic) and inner (microcosmic) energy centres and also called the seven sacred inner stars of man. In a sense, they also correspond to the seven inner energy centres, i.e. the chakras of the Eastern wisdom teachings. seven ancient planets specifically relate to man, as they ar...

Choice Change Choice Compilation with Michael Bernard Beckwith
27.99
Join us for a compilation of lectures from the founder and spiritual director of Agape International Spiritual Center in Los Angeles, California. Michael Bernard Beckwith. He is a featured teacher in the film and book The Secret. In the '70s, he began an inward journey into the teachings of East and West, and today he teaches universal truth pr...
“Mindful Is the New Skinny” Meditation Set: Unique Meditations for Different Moods and Challenges with Jodi Baretz

“Mindful Is the New Skinny” Meditation Set: Unique Meditations for Different Moods and Challenges with Jodi Baretz
10.00 20.00
“Mindful Is the New Skinny” Meditation Set: Unique meditations for different moods and challenges A deluxe set of 13 guided meditations by psychotherapist, coach and author Jodi Baretz, LCSW. These 10 minute meditations will give you what you need to address issues around the food, stress and relationships in your life. Start listening and pract...

Mindfulness Based Stress Reduction Audio Practice Toolkit with Knellee Bisram
9.00 18.00
The core of Mindfulness Based Stress Reduction is intensive training in mindfulness meditation and its applications for daily living and coping with stress, illness, and anxiety. Mindfulness meditation is the practice of paying attention, on purpose, moment-to-moment, in a way that is nonjudgmental and nonreactive.Practitioners report greater ...

Mind Body Medicine Practice Audio Toolkit with Knellee Bisram
9.00 18.00
Join Knellee Bisram in on an inner journey through various trauma-informed mind-body practices including mindfulness, somatic awareness, guided imagery, autogenics, compassion, meditation and more. These tools are drawn from the renowned Center for Mind Body Medicine model as well as other evidence-based Mindfulness programs, which have empowere...

Reclaiming Restful Sleep with iRest Meditation with Richard Miller
17.00
Reclaiming Restful Sleep with iRest Meditation with Richard Miller Tracks: Introduction to iRest and Sleep Introduction to Sleep Practices A 12-Minute iRest Practice for a Restful Nap A 30-Minute iRest Practice for Restful Sleep 1-Minute iRest Practice 3-Minute iRest Practice 5-Minute iRest Practice Description Sleep is essential to our ove...
Freedom from Worry: Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller

Freedom from Worry: Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller
17.00
Freedom from Worry: Effectively Coping with Anxiety and Stress with iRest Founder Richard Miller Tracks: Introduction to Freedom from Worry Letting Go Into Restorative Wellbeing Breathing in Ease and Peace Freedom from Worry Enjoying a Restorative Nap Responding to a Challenging Thought or Emotion Feeling at Ease and Rejuvenated Breathing Ease...

iRest Meditation for a Balanced Work Day with iRest Founder Richard Miller
17.00
iRest Meditation for a Balanced Work Day with iRest Founder Richard Miller Tracks: An Introduction to a Balanced Day Pathway to Productivity Filling the Tank A Balanced Reset Clearing the Mind Leave it at the Office Description This 6-part series (an introduction and five meditations) includes 10-minute long guided meditations that easily i...

Mindfulness In The Digital Age Online Program
17.00 27.00
“It’s not a luxury to actually cultivate mindfulness. It’s becoming an absolute necessity.” - Jon Kabat-Zinn In this new online program, StreetSmart Wisdom: Mindfulness In The Digital Age, Jon Kabat-Zinn, Founder of Mindfulness Based Stress Reduction, and Steve Stein, Founder of BetterListen/WisdomFeed, discuss the ever-growing importance of mi...
Sitting with the Mystery: Exploring Separateness through Aging and Awareness with Ram Dass

Sitting with the Mystery: Exploring Separateness through Aging and Awareness with Ram Dass
10.95
BetterListen is very proud to offer this collection of previously unreleased sessions with the legendary Ram Dass. Recorded in Arlington, VA in November of 1996, the lectures dive deep into the universal subject of aging (mindfully), graceful awareness in an ever-changing world, and seeking peace in tumultuous times. Two and a half hours of sag...

Mindfulness Meditation for people with Psoriasis by Jon Kabat-Zinn PhD
10.00
If you have psoriasis, you may find this meditation helpful in mobilizing and maximizing your innate capacities of mind and body to enhance healing and the clearing of your skin. The recording is meant to be "done" rather than simply passively listened to. That means following along with the guidance as best you can and practicing what is being ...

Releasing Fear Embracing Joy by Dr. Todd Pressman
5.95
Fear, in its many disguises, is the only obstacle to Joy. In this tape, the tools are given to penetrate the very causes of fear, that we may release them at their source. With this, nothing stands in the way of our Joy, and we become free to radically express our true Selves, living our highest Vision. This meditation offers advanced practices...
Best Sellers

Guided Mindfulness Practices with Jon Kabat-Zinn - Series 1 Digital Download
20.00
These mp3 programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of thes...
Guided Mindfulness Practices with Jon Kabat-Zinn mp3 - Series 1, Series 2, Series 3 mp3 Bundled Together

Guided Mindfulness Practices with Jon Kabat-Zinn mp3 - Series 1, Series 2, Series 3 mp3 Bundled Together
49.00
This mp3 collection of programs from Jon Kabat-Zinn is comprised of a complete set of his seminal works that constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. Bundled together for the first time, you can now purchase Series I, II and III at a great value. In addition, this bundle...

Guided Mindfulness Practices with Jon Kabat-Zinn- Series 2 Digital Download
20.00
Three & One Half (3.5) CE credits available! » CE Credits from BetterListen! Learn More Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. CE credits are available instantly. COURSE OBJECTIVES: Utilize guided medit...
A Return to Love Workshop: The Basics of A Course in Miracles with Marianne Williamson

A Return to Love Workshop: The Basics of A Course in Miracles with Marianne Williamson
8.78 29.95
On July 1-3, 2011, Marianne Williamson taught a workshop on A Course in Miracles in Los Angeles, California. The topic of the weekend was how miracles — shifts in thinking from fear to love — make all the difference in how we live and how we feel. Learning to think differently — to stand psychologically and emotionally on a different ground of b...

Guided Mindfulness Practices with Jon Kabat-Zinn- Series 3 Digital Download
20.00
Four (4) CE credits available! » CE Credits from BetterListen! Learn More Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. CE credits are available instantly. COURSE OBJECTIVES: Utilize guided meditations as tools to hel...

Mindfulness Meditation in Everyday Life & Exercises and Meditations
27.95
Seven (7) CE credits available! » CE Credits from BetterListen! Learn More Want to buy the CE credits only? If you already purchased this title, you can purchase the CE credits separately. NOTE: CE credits are available for US customers only. CE credits are available instantly. COURSE OBJECTIVES: Explain how the essence of meditat...

Guided Healing Meditations with Bernie Siegel
11.99
In this digital download, Bernie Siegal explains the journeys that can help you to move past life’s greatest challenges. Discover a rejuvenating sense of control and inner peace and learn to live fully in the moment.Let this guided imagery experience empower you to harness your inner strength to accomplish the positive and live your life out to ...

Classic Dharma Talks by Thich Nhat Hanh
27.95
Winner of 2012 Nautilus Silver Award! Thich Nhat Hanh is a Vietnamese Buddhist monk whose lifelong efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967. Thay, (pronounced Tie) as his followers call him, has written numerous books, travels extensively to offer teachings on ...

Awakening the Physician Within by Dr. Emmett Miller
11.95 14.95
Change the images and strategies that your mind uses to re-write the script of your life. Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For over thirty years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are ease...

Relaxation and Inspiration with Dr. Emmett Miller
11.99
Preview in Soundcloud Simple, comforting, and invigorating. After relaxing into a deep meditation, you are guided by Dr. Miller to deeper, inspirational levels of your being. Your meditative experience continues over beautiful classical music, featuring the exquisite flute of Bettine Clemen, and other fine musicians. Running Time: 51 minutes ...

An Evening with Ram Dass
9.95 24.95
Available as mp3 download or streaming video. Experience Ram Dass, one of the most inspirational and accessible teachers of our time, give a full length talk on compassion, suffering, and the nature of reality. This full length video program is a wonderful opportunity to be with Ram Dass at this Seva Foundation benefit taped in 1985 at Julia ...

A Blue Fire, the Complete Set of Parts 1, 2 and 3 with James Hillman
10.00 19.95
James Hillman's A Blue Fire burns through the entire range of his life's work in this lecture. Recorded during a seminar weekend in Rowe, Massachusetts, this talk is a conflagration of ideas. The result is Hillman revisions himself, his work, and archetypal psychology. NOTE: this product includes all three parts of the audio series - A Blue Fi...
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The Seven Planetary Powers - Meditations on Hermetic Astrology with Rick Jarow
12.99
In Hermetic astrology the seven ancient planets are both outer (macrocosmic) and inner (microcosmic) energy centres and also called the seven sacred inner stars of man. In a sense, they also correspond to the seven inner energy centres, i.e. the chakras of the Eastern wisdom teachings. seven ancient planets specifically relate to man, as they ar...

Senex and Puer with James Hillman - Video and Audio
57.00 97.00
James Hillman is the father of Archetypal Psychology. This rare program focuses on The Senex and Puer in Jungian Psychotherapy with James Hillman. On April of 2010, Dr. James Hillman presented a weekend seminar in which he returned to a topic from his earlier days — Old and Young: Senex and Puer. These opposing yet complimentary archetypes have...
Art, Practice and Philosophy of Psychotherapy with James Hillman - Video and Audio

Art, Practice and Philosophy of Psychotherapy with James Hillman - Video and Audio
57.00 97.00
James Hillman is the father of Archetypal Psychology. This rare program focuses on Art, Practice and Philosophy of Psychotherapy with James Hillman. "We are going back to basics, bypassing as best we can the contemporary flood of therapeutic theories and techniques. Psychotherapy rests upon neither a couch, nor an armchair, nor a stack of texts...