$0.00 / 0 Items

'Item' was added to your cart.

Everyday Mindfulness: A Meditation Practice by Beryl Bender Birch

BetterListen! authors


Yoga pioneer and best-selling author Beryl Bender Birch offers listeners a guided meditation, with a beautiful musical accompaniment, as part of her Everyday Mindfulness series. This recording is an excellent follow-up to Birch’s Meditation for Beginners recording, or can be used by more advanced practitioners who do not need the instruction that the Beginners recording offers, but would like to add a new guided meditation to their practice.

Author Bio and Links

Running Time: 26 minutes
ISBN: 978-1-61544-021-4

Join our BetterListen mailing list today!

Join The BetterListen! email list to get updates on special offers, new releases and more. When you sign up you'll get discount code for 30% off your first purchase. (use the code when checking out)